17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Hayley VAN DER BERG (#837)
Club: KIKSTART TRIATHLON TRAINING
Finished
GUN TIME:  07:18:26
Place
1344
Female
318
30-34
51

Swim 00:42:54 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:00
Swim 00:42:54 00:42:54 00:42:54 740 166 27 2.65 / 22:35 07:56:55

T1 00:06:49

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:49 00:06:49 00:49:43 857 242 36 - / - 08:03:44

Cycle 03:53:53 87.3km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:36:11 00:36:11 01:25:55 1351 276 41 24.04 / 02:29 08:39:55
Bike 43.65km 01:01:39 01:37:50 02:27:34 1382 281 42 26.76 / 02:14 09:41:34
Bike 72.8km 01:38:23 03:16:14 04:05:58 1567 352 54 22.25 / 02:41 11:19:58
Bike 00:37:39 03:53:53 04:43:37 1570 353 54 22.39 / 02:40 11:57:37

T2 00:07:18

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:18 00:07:18 04:50:56 1050 255 40 - / - 12:04:56

Run 02:27:29 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.8km 00:09:38 00:09:38 05:00:35 1287 310 50 12.43 / 04:49 12:14:35
Run 3.5km 00:12:39 00:22:18 05:13:15 1312 315 52 9.41 / 06:22 12:27:15
Run 4.1km 00:04:05 00:26:23 05:17:20 1337 322 52 9.31 / 06:26 12:31:20
Run 7.1km 00:20:07 00:46:30 05:37:27 1319 318 53 9.15 / 06:33 12:51:27
Run 8.4km 00:09:41 00:56:12 05:47:08 1356 331 55 9.18 / 06:32 13:01:08
Run 10.1km 00:12:56 01:09:08 06:00:05 1301 319 54 8.76 / 06:50 13:14:05
Run 10.7km 00:04:02 01:13:10 06:04:07 1303 320 53 8.77 / 06:50 13:18:07
Run 13.7km 00:20:18 01:33:29 06:24:25 1246 309 52 8.79 / 06:49 13:38:26
Run 15km 00:09:16 01:42:45 06:33:42 1227 307 52 8.87 / 06:45 13:47:42
Run 16.7km 00:13:39 01:56:25 06:47:21 1211 303 51 8.6 / 06:58 14:01:22
Run 17.3km 00:04:18 02:00:44 06:51:40 1215 304 51 8.59 / 06:58 14:05:41
Run 20.3km 00:20:52 02:21:36 07:12:33 1187 301 51 8.6 / 06:58 14:26:33
Run 00:05:53 02:27:29 07:18:26 1179 302 51 8.58 / 06:59 14:32:26