17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Cornel STANDER (#838)
Club: PAARL TRIATHLON CREW
Finished
GUN TIME:  06:07:58
Place
408
Female
64
30-34
13

Swim 00:53:00 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:29
Swim 00:53:00 00:53:00 00:53:00 1623 401 56 2.15 / 27:54 08:14:30

T1 00:07:46

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:46 00:07:46 01:00:46 1139 312 47 - / - 08:22:16

Cycle 03:19:48 87.3km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:31:45 00:31:45 01:32:31 463 55 9 27.4 / 02:11 08:54:01
Bike 43.65km 00:57:18 01:29:03 02:29:50 740 106 16 29.4 / 02:02 09:51:19
Bike 72.8km 01:17:38 02:46:42 03:47:29 689 95 17 26.2 / 02:17 11:08:58
Bike 00:33:05 03:19:48 04:20:34 706 101 19 26.21 / 02:17 11:42:04

T2 00:06:09

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:09 00:06:09 04:26:44 686 165 26 - / - 11:48:14

Run 01:41:13 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.8km 00:07:04 00:07:04 04:33:48 127 16 2 16.98 / 03:32 11:55:18
Run 3.5km 00:09:02 00:16:06 04:42:51 163 24 4 13.03 / 04:36 12:04:21
Run 4.1km 00:02:52 00:18:58 04:45:43 159 23 4 12.95 / 04:37 12:07:13
Run 7.1km 00:14:20 00:33:19 05:00:04 144 21 4 12.78 / 04:41 12:21:33
Run 8.4km 00:06:17 00:39:36 05:06:21 141 22 4 13.02 / 04:36 12:27:50
Run 10.1km 00:09:12 00:48:48 05:15:33 136 19 4 12.41 / 04:49 12:37:03
Run 10.7km 00:02:59 00:51:48 05:18:32 135 19 4 12.39 / 04:50 12:40:02
Run 13.7km 00:14:11 01:05:59 05:32:44 124 18 4 12.45 / 04:48 12:54:13
Run 15km 00:05:59 01:11:58 05:38:43 117 17 4 12.67 / 04:44 13:00:13
Run 16.7km 00:09:03 01:21:02 05:47:47 114 17 4 12.36 / 04:51 13:09:17
Run 17.3km 00:02:53 01:23:56 05:50:40 112 17 4 12.36 / 04:51 13:12:10
Run 20.3km 00:13:35 01:37:31 06:04:16 99 15 3 12.48 / 04:48 13:25:45
Run 00:03:41 01:41:13 06:07:58 93 14 2 12.5 / 04:47 13:29:27