17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Zanmarie TERBLANCHE (#840)
Finished
GUN TIME:  06:39:12
Place
820
Female
166
Open
16

Swim 00:39:15 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:05
Swim 00:39:15 00:39:15 00:39:15 361 69 8 2.9 / 20:39 07:53:21

T1 00:08:06

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:08:06 00:08:06 00:47:22 1242 339 46 - / - 08:01:28

Cycle 03:21:25 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:32:11 00:32:11 01:19:34 531 70 6 27.02 / 02:13 08:33:40
Bike 43.65km 00:57:05 01:29:17 02:16:39 765 114 11 29.33 / 02:02 09:30:45
Bike 72.8km 01:20:50 02:50:07 03:37:30 808 128 13 25.67 / 02:20 10:51:36
Bike 00:31:17 03:21:25 04:08:48 752 112 11 26 / 02:18 11:22:54

T2 00:07:06

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:07:06 00:07:06 04:15:55 974 241 29 - / - 11:30:00

Run 02:23:17 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:08:43 00:08:43 04:24:38 783 180 25 13.75 / 04:21 11:38:44
Run 3.5km 00:11:29 00:20:12 04:36:07 890 204 30 10.38 / 05:46 11:50:13
Run 4.1km 00:03:42 00:23:54 04:39:50 926 213 31 10.28 / 05:49 11:53:55
Run 7.1km 00:18:16 00:42:11 04:58:06 882 208 29 10.09 / 05:56 12:12:12
Run 8.4km 00:08:11 00:50:23 05:06:18 888 212 29 10.24 / 05:51 12:20:24
Run 10.1km 00:12:59 01:03:22 05:19:17 932 226 31 9.56 / 06:16 12:33:23
Run 10.7km 00:03:50 01:07:13 05:23:08 940 229 31 9.55 / 06:16 12:37:13
Run 13.7km 00:20:12 01:27:25 05:43:21 966 238 32 9.4 / 06:22 12:57:26
Run 15km 00:09:01 01:36:27 05:52:23 979 244 34 9.45 / 06:20 13:06:28
Run 16.7km 00:14:00 01:50:27 06:06:23 997 246 35 9.07 / 06:36 13:20:28
Run 17.3km 00:04:34 01:55:01 06:10:57 1017 251 36 9.02 / 06:38 13:25:02
Run 20.3km 00:22:09 02:17:11 06:33:06 1054 265 37 8.87 / 06:45 13:47:12
Run 00:06:06 02:23:17 06:39:12 1065 270 39 8.83 / 06:47 13:53:18