17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Marguerite CONRADIE (#841)
Finished
GUN TIME:  06:19:38
Place
540
Female
102
30-34
20

Swim 00:38:17 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:54
Swim 00:38:17 00:38:17 00:38:17 290 46 8 2.97 / 20:09 07:26:12

T1 00:05:21

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:21 00:05:21 00:43:39 394 101 18 - / - 07:31:33

Cycle 03:15:51 87.3km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:33:14 00:33:14 01:16:53 742 112 20 26.17 / 02:17 08:04:48
Bike 43.65km 00:53:55 01:27:09 02:10:48 600 74 12 30.04 / 01:59 08:58:43
Bike 72.8km 01:15:26 02:42:36 03:26:15 543 68 11 26.86 / 02:14 10:14:10
Bike 00:33:15 03:15:51 03:59:30 594 80 12 26.73 / 02:14 10:47:25

T2 00:06:38

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:38 00:06:38 04:06:09 843 201 29 - / - 10:54:03

Run 02:13:29 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.8km 00:08:15 00:08:15 04:14:24 524 99 19 14.54 / 04:07 11:02:18
Run 3.5km 00:10:32 00:18:47 04:24:56 567 113 23 11.17 / 05:22 11:12:51
Run 4.1km 00:03:31 00:22:18 04:28:27 595 123 23 11.02 / 05:26 11:16:22
Run 7.1km 00:18:11 00:40:30 04:46:39 694 160 28 10.51 / 05:42 11:34:34
Run 8.4km 00:07:55 00:48:25 04:54:34 715 165 30 10.65 / 05:37 11:42:29
Run 10.1km 00:11:47 01:00:13 05:06:22 706 164 30 10.06 / 05:57 11:54:17
Run 10.7km 00:03:42 01:03:56 05:10:05 716 166 31 10.04 / 05:58 11:58:00
Run 13.7km 00:18:34 01:22:31 05:28:40 704 161 31 9.96 / 06:01 12:16:34
Run 15km 00:08:37 01:31:09 05:37:18 722 168 32 10 / 05:59 12:25:12
Run 16.7km 00:12:37 01:43:46 05:49:55 715 167 32 9.65 / 06:12 12:37:50
Run 17.3km 00:03:55 01:47:41 05:53:50 725 169 33 9.63 / 06:13 12:41:45
Run 20.3km 00:20:02 02:07:44 06:13:53 760 176 33 9.53 / 06:17 13:01:48
Run 00:05:45 02:13:29 06:19:38 773 184 34 9.48 / 06:19 13:07:33