17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Mia FINCHAM (#855)
Finished
GUN TIME:  07:36:18
Place
1518
Female
364
Open
57

Swim 00:56:16 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:36
Swim 00:56:16 00:56:16 00:56:16 1740 439 93 2.02 / 29:37 07:49:53

T1 00:06:51

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:06:51 00:06:51 01:03:07 877 247 29 - / - 07:56:44

Cycle 03:50:35 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:40:22 00:40:22 01:43:30 1788 447 93 21.54 / 02:47 08:37:06
Bike 43.65km 01:04:07 01:44:30 02:47:38 1688 399 75 25.05 / 02:23 09:41:14
Bike 72.8km 01:31:14 03:15:45 04:18:52 1561 349 56 22.31 / 02:41 11:12:29
Bike 00:34:50 03:50:35 04:53:43 1516 332 51 22.71 / 02:38 11:47:19

T2 00:06:36

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:06:36 00:06:36 05:00:19 835 198 22 - / - 11:53:56

Run 02:35:58 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:10:16 00:10:16 05:10:36 1496 374 68 11.67 / 05:08 12:04:13
Run 3.5km 00:13:23 00:23:40 05:23:59 1500 375 68 8.87 / 06:45 12:17:36
Run 4.1km 00:04:05 00:27:46 05:28:05 1505 375 68 8.85 / 06:46 12:21:42
Run 7.1km 00:21:26 00:49:12 05:49:32 1495 378 66 8.65 / 06:55 12:43:08
Run 8.4km 00:09:08 00:58:21 05:58:40 1471 375 63 8.84 / 06:47 12:52:17
Run 10.1km 00:14:13 01:12:34 06:12:53 1460 371 61 8.35 / 07:11 13:06:30
Run 10.7km 00:04:22 01:16:56 06:17:16 1458 370 60 8.34 / 07:11 13:10:53
Run 13.7km 00:21:48 01:38:45 06:39:04 1446 368 61 8.32 / 07:12 13:32:41
Run 15km 00:10:09 01:48:54 06:49:13 1453 368 63 8.37 / 07:09 13:42:50
Run 16.7km 00:14:30 02:03:24 07:03:44 1436 364 61 8.11 / 07:23 13:57:20
Run 17.3km 00:04:29 02:07:54 07:08:13 1437 364 61 8.11 / 07:23 14:01:50
Run 20.3km 00:21:57 02:29:51 07:30:11 1418 366 62 8.12 / 07:22 14:23:48
Run 00:06:06 02:35:58 07:36:18 1414 365 61 8.11 / 07:23 14:29:54