17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Shelby HORN (#856)
Finished
GUN TIME:  07:14:05
Place
1286
Female
296
30-34
46

Swim 00:44:28 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:49
Swim 00:44:28 00:44:28 00:44:28 903 203 37 2.56 / 23:24 08:09:17

T1 00:07:35

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:35 00:07:35 00:52:04 1093 299 44 - / - 08:16:53

Cycle 03:49:37 87.3km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:37:32 00:37:32 01:29:36 1576 360 55 23.17 / 02:35 08:54:26
Bike 43.65km 01:03:25 01:40:58 02:33:02 1541 336 51 25.93 / 02:18 09:57:52
Bike 72.8km 01:33:12 03:14:11 04:06:15 1521 339 50 22.49 / 02:40 11:31:04
Bike 00:35:26 03:49:37 04:41:41 1490 323 49 22.8 / 02:37 12:06:31

T2 00:07:56

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:56 00:07:56 04:49:38 1201 290 44 - / - 12:14:28

Run 02:24:26 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.8km 00:09:23 00:09:23 04:59:02 1159 273 45 12.78 / 04:41 12:23:51
Run 3.5km 00:12:45 00:22:08 05:11:47 1279 304 50 9.48 / 06:19 12:36:37
Run 4.1km 00:03:43 00:25:52 05:15:31 1265 299 48 9.5 / 06:18 12:40:20
Run 7.1km 00:19:19 00:45:12 05:34:51 1189 285 49 9.42 / 06:22 12:59:40
Run 8.4km 00:09:04 00:54:16 05:43:55 1196 288 49 9.5 / 06:18 13:08:44
Run 10.1km 00:13:30 01:07:47 05:57:26 1213 297 50 8.93 / 06:42 13:22:15
Run 10.7km 00:03:59 01:11:47 06:01:26 1215 297 50 8.94 / 06:42 13:26:15
Run 13.7km 00:20:04 01:31:51 06:21:30 1162 287 49 8.94 / 06:42 13:46:19
Run 15km 00:09:43 01:41:34 06:31:13 1186 295 50 8.97 / 06:40 13:56:02
Run 16.7km 00:13:20 01:54:54 06:44:33 1153 285 48 8.71 / 06:52 14:09:23
Run 17.3km 00:03:58 01:58:53 06:48:32 1142 285 48 8.73 / 06:52 14:13:21
Run 20.3km 00:20:26 02:19:19 07:08:58 1116 281 48 8.74 / 06:51 14:33:47
Run 00:05:06 02:24:26 07:14:05 1100 280 48 8.76 / 06:50 14:38:54