17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Michelle CRONJE (#862)
Finished
GUN TIME:  06:18:59
Place
531
Female
99
30-34
18

Swim 00:35:09 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:58
Swim 00:35:09 00:35:09 00:35:09 114 13 5 3.24 / 18:30 07:51:07

T1 00:05:30

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:30 00:05:30 00:40:40 445 114 20 - / - 07:56:38

Cycle 03:19:28 87.3km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:33:20 00:33:20 01:14:00 756 118 22 26.09 / 02:17 08:29:58
Bike 43.65km 00:55:44 01:29:05 02:09:45 747 110 17 29.39 / 02:02 09:25:43
Bike 72.8km 01:18:23 02:47:28 03:28:08 722 102 19 26.08 / 02:18 10:44:07
Bike 00:31:59 03:19:28 04:00:08 699 99 18 26.25 / 02:17 11:16:06

T2 00:06:56

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:56 00:06:56 04:07:04 926 223 32 - / - 11:23:03

Run 02:11:54 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.8km 00:08:20 00:08:20 04:15:24 577 114 22 14.39 / 04:10 11:31:23
Run 3.5km 00:10:13 00:18:34 04:25:38 514 102 20 11.31 / 05:18 11:41:37
Run 4.1km 00:03:23 00:21:57 04:29:02 533 106 21 11.2 / 05:21 11:45:00
Run 7.1km 00:17:37 00:39:34 04:46:39 601 135 24 10.76 / 05:34 12:02:38
Run 8.4km 00:08:06 00:47:41 04:54:46 645 147 27 10.81 / 05:32 12:10:45
Run 10.1km 00:11:52 00:59:34 05:06:38 657 145 27 10.17 / 05:53 12:22:37
Run 10.7km 00:03:43 01:03:17 05:10:22 666 149 27 10.14 / 05:54 12:26:20
Run 13.7km 00:19:19 01:22:36 05:29:41 707 162 32 9.94 / 06:01 12:45:40
Run 15km 00:08:15 01:30:52 05:37:57 700 164 31 10.03 / 05:58 12:53:55
Run 16.7km 00:12:18 01:43:11 05:50:16 695 165 31 9.7 / 06:10 13:06:14
Run 17.3km 00:03:46 01:46:58 05:54:03 694 164 31 9.7 / 06:11 13:10:01
Run 20.3km 00:19:21 02:06:19 06:13:24 696 170 32 9.64 / 06:13 13:29:22
Run 00:05:34 02:11:54 06:18:59 706 173 32 9.59 / 06:15 13:34:57