17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Tamsyn OLDWADGE (#863)
Finished
GUN TIME:  07:00:58
Place
1131
Female
246
30-34
41

Swim 00:52:46 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:48
Swim 00:52:46 00:52:46 00:52:46 1612 398 55 2.15 / 27:46 07:48:34

T1 00:04:37

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:37 00:04:37 00:57:23 231 56 12 - / - 07:53:12

Cycle 03:50:50 87.3km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:34:58 00:34:58 01:32:22 1113 202 30 24.86 / 02:24 08:28:10
Bike 43.65km 01:10:49 01:45:48 02:43:11 1710 414 60 24.75 / 02:25 09:39:00
Bike 72.8km 01:26:38 03:12:26 04:09:50 1483 325 49 22.69 / 02:38 11:05:38
Bike 00:38:23 03:50:50 04:48:13 1516 334 50 22.68 / 02:38 11:44:02

T2 00:03:13

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:13 00:03:13 04:51:27 52 11 3 - / - 11:47:15

Run 02:09:31 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.8km 00:08:41 00:08:41 05:00:09 764 173 32 13.8 / 04:20 11:55:57
Run 3.5km 00:12:23 00:21:04 05:12:32 1082 257 42 9.96 / 06:01 12:08:20
Run 4.1km 00:03:17 00:24:21 05:15:49 1017 234 40 10.09 / 05:56 12:11:37
Run 7.1km 00:17:09 00:41:30 05:32:58 821 188 34 10.26 / 05:50 12:28:46
Run 8.4km 00:09:06 00:50:37 05:42:05 915 220 38 10.19 / 05:53 12:37:53
Run 10.1km 00:11:44 01:02:22 05:53:49 861 207 36 9.71 / 06:10 12:49:38
Run 10.7km 00:03:22 01:05:44 05:57:12 839 195 35 9.76 / 06:08 12:53:00
Run 13.7km 00:17:58 01:23:43 06:15:10 773 179 34 9.81 / 06:06 13:10:59
Run 15km 00:08:18 01:32:01 06:23:29 766 176 35 9.91 / 06:03 13:19:17
Run 16.7km 00:12:10 01:44:11 06:35:39 742 172 33 9.61 / 06:14 13:31:27
Run 17.3km 00:03:21 01:47:33 06:39:01 718 168 32 9.65 / 06:13 13:34:49
Run 20.3km 00:17:26 02:04:59 06:56:27 659 160 31 9.74 / 06:09 13:52:15
Run 00:04:31 02:09:31 07:00:58 641 157 30 9.77 / 06:08 13:56:46