17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Karla CLAASSEN (#866)
Finished
GUN TIME:  07:51:42
Place
1640
Female
399
Open
70

Swim 00:47:45 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:17
Swim 00:47:45 00:47:45 00:47:45 1256 305 59 2.38 / 25:08 08:10:03

T1 00:10:59

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:10:59 00:10:59 00:58:44 1694 446 91 - / - 08:21:02

Cycle 03:56:15 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:38:34 00:38:34 01:37:19 1680 397 71 22.55 / 02:39 08:59:37
Bike 43.65km 01:02:46 01:41:21 02:40:05 1570 345 56 25.84 / 02:19 10:02:23
Bike 72.8km 01:36:59 03:18:20 04:17:04 1610 368 62 22.02 / 02:43 11:39:22
Bike 00:37:55 03:56:15 04:55:00 1615 370 63 22.16 / 02:42 12:17:18

T2 00:11:39

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:11:39 00:11:39 05:06:39 1717 435 89 - / - 12:28:57

Run 02:45:02 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:10:27 00:10:27 05:17:07 1540 387 73 11.47 / 05:13 12:39:24
Run 3.5km 00:12:50 00:23:18 05:29:58 1450 352 59 9.01 / 06:39 12:52:15
Run 4.1km 00:04:06 00:27:24 05:34:04 1468 360 62 8.97 / 06:41 12:56:21
Run 7.1km 00:21:53 00:49:17 05:55:57 1505 380 67 8.64 / 06:56 13:18:15
Run 8.4km 00:10:21 00:59:39 06:06:19 1554 395 71 8.64 / 06:56 13:28:37
Run 10.1km 00:14:51 01:14:31 06:21:10 1546 391 70 8.13 / 07:22 13:43:28
Run 10.7km 00:04:24 01:18:56 06:25:35 1550 393 71 8.13 / 07:22 13:47:53
Run 13.7km 00:24:14 01:43:10 06:49:50 1586 407 78 7.96 / 07:31 14:12:07
Run 15km 00:10:26 01:53:37 07:00:16 1581 406 77 8.02 / 07:28 14:22:34
Run 16.7km 00:15:40 02:09:17 07:15:57 1578 407 78 7.75 / 07:44 14:38:14
Run 17.3km 00:04:36 02:13:54 07:20:34 1580 407 78 7.75 / 07:44 14:42:51
Run 20.3km 00:23:56 02:37:50 07:44:30 1580 413 82 7.71 / 07:46 15:06:48
Run 00:07:11 02:45:02 07:51:42 1586 415 82 7.67 / 07:49 15:14:00