17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Jessica HAYES-HILL (#867)
Finished
GUN TIME:  05:06:24
Place
69
Female
7
30-34
2

Swim 00:29:40 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:30
Swim 00:29:40 00:29:40 00:29:40 11 1 1 3.84 / 15:37 07:30:10

T1 00:03:42

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:42 00:03:42 00:33:23 99 24 2 - / - 07:33:53

Cycle 02:50:10 87.3km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:28:58 00:28:58 01:02:22 140 8 1 30.02 / 01:59 08:02:52
Bike 43.65km 00:48:14 01:17:13 01:50:36 134 9 2 33.91 / 01:46 08:51:06
Bike 72.8km 01:06:14 02:23:28 02:56:51 124 8 2 30.44 / 01:58 09:57:21
Bike 00:26:42 02:50:10 03:23:34 116 8 2 30.77 / 01:56 10:24:04

T2 00:02:59

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:59 00:02:59 03:26:33 26 7 1 - / - 10:27:03

Run 01:39:50 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.8km 00:07:00 00:07:00 03:33:34 118 15 1 17.11 / 03:30 10:34:04
Run 3.5km 00:08:33 00:15:33 03:42:07 103 14 1 13.49 / 04:26 10:42:37
Run 4.1km 00:02:37 00:18:11 03:44:44 103 12 1 13.52 / 04:26 10:45:14
Run 7.1km 00:13:24 00:31:35 03:58:09 91 10 1 13.48 / 04:27 10:58:39
Run 8.4km 00:05:53 00:37:29 04:04:03 88 10 1 13.76 / 04:21 11:04:33
Run 10.1km 00:08:47 00:46:16 04:12:50 85 10 1 13.09 / 04:34 11:13:20
Run 10.7km 00:02:46 00:49:03 04:15:36 84 10 1 13.08 / 04:35 11:16:07
Run 13.7km 00:14:24 01:03:27 04:30:01 87 10 1 12.95 / 04:37 11:30:31
Run 15km 00:06:09 01:09:36 04:36:10 88 10 1 13.1 / 04:34 11:36:40
Run 16.7km 00:09:05 01:18:42 04:45:15 81 10 1 12.73 / 04:42 11:45:45
Run 17.3km 00:02:52 01:21:34 04:48:08 81 10 1 12.72 / 04:42 11:48:38
Run 20.3km 00:14:31 01:36:06 05:02:39 75 9 1 12.67 / 04:44 12:03:10
Run 00:03:44 01:39:50 05:06:24 74 9 1 12.67 / 04:43 12:06:54