17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Chantelle DU PLESSIS (#883)
Finished
GUN TIME:  06:27:29
Place
649
Female
127
30-34
24

Swim 00:42:31 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:45
Swim 00:42:31 00:42:31 00:42:31 689 156 26 2.68 / 22:23 07:52:17

T1 00:03:48

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:48 00:03:48 00:46:19 111 25 4 - / - 07:56:05

Cycle 03:14:42 87.3km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:32:30 00:32:30 01:18:50 596 78 12 26.75 / 02:14 08:28:36
Bike 43.65km 00:53:52 01:26:23 02:12:43 538 63 9 30.31 / 01:58 09:22:28
Bike 72.8km 01:17:32 02:43:55 03:30:15 589 77 12 26.64 / 02:15 10:40:01
Bike 00:30:46 03:14:42 04:01:02 566 74 11 26.89 / 02:13 11:10:47

T2 00:06:48

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:48 00:06:48 04:07:50 891 214 30 - / - 11:17:36

Run 02:19:38 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.8km 00:08:51 00:08:51 04:16:42 873 200 35 13.53 / 04:25 11:26:28
Run 3.5km 00:11:46 00:20:38 04:28:28 985 227 38 10.17 / 05:53 11:38:14
Run 4.1km 00:03:28 00:24:06 04:31:57 966 219 37 10.2 / 05:52 11:41:42
Run 7.1km 00:18:48 00:42:55 04:50:46 972 233 39 9.92 / 06:02 12:00:31
Run 8.4km 00:07:38 00:50:33 04:58:24 903 217 37 10.2 / 05:52 12:08:10
Run 10.1km 00:16:11 01:06:45 05:14:36 1150 279 48 9.07 / 06:36 12:24:21
Run 10.7km 00:03:46 01:10:31 05:18:22 1137 278 48 9.1 / 06:35 12:28:08
Run 13.7km 00:19:15 01:29:47 05:37:38 1070 264 44 9.15 / 06:33 12:47:23
Run 15km 00:08:17 01:38:05 05:45:55 1043 260 42 9.29 / 06:27 12:55:41
Run 16.7km 00:13:26 01:51:31 05:59:22 1035 259 41 8.98 / 06:40 13:09:07
Run 17.3km 00:03:42 01:55:13 06:03:04 1023 253 41 9 / 06:39 13:12:50
Run 20.3km 00:19:01 02:14:15 06:22:06 980 245 40 9.07 / 06:36 13:31:51
Run 00:05:22 02:19:38 06:27:29 974 242 41 9.06 / 06:37 13:37:14