IRONMAN 70.3 Mossel Bay (2024)
Successfully added (#4496) Jess LINDSTROM to My Rivals
Chantelle DU PLESSIS (#883)
Finished
GUN TIME:
06:27:29
Place
649
Female
127
30-34
24
Swim 00:42:31 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:45 |
Swim | 00:42:31 | 00:42:31 | 00:42:31 | 689 | 156 | 26 | 2.68 / 22:23 | 07:52:17 |
T1 00:03:48
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:48 | 00:03:48 | 00:46:19 | 111 | 25 | 4 | - / - | 07:56:05 |
Cycle 03:14:42 87.3km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:32:30 | 00:32:30 | 01:18:50 | 596 | 78 | 12 | 26.75 / 02:14 | 08:28:36 |
Bike 43.65km | 00:53:52 | 01:26:23 | 02:12:43 | 538 | 63 | 9 | 30.31 / 01:58 | 09:22:28 |
Bike 72.8km | 01:17:32 | 02:43:55 | 03:30:15 | 589 | 77 | 12 | 26.64 / 02:15 | 10:40:01 |
Bike | 00:30:46 | 03:14:42 | 04:01:02 | 566 | 74 | 11 | 26.89 / 02:13 | 11:10:47 |
T2 00:06:48
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:48 | 00:06:48 | 04:07:50 | 891 | 214 | 30 | - / - | 11:17:36 |
Run 02:19:38 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:08:51 | 00:08:51 | 04:16:42 | 873 | 200 | 35 | 13.53 / 04:25 | 11:26:28 |
Run 3.5km | 00:11:46 | 00:20:38 | 04:28:28 | 985 | 227 | 38 | 10.17 / 05:53 | 11:38:14 |
Run 4.1km | 00:03:28 | 00:24:06 | 04:31:57 | 966 | 219 | 37 | 10.2 / 05:52 | 11:41:42 |
Run 7.1km | 00:18:48 | 00:42:55 | 04:50:46 | 972 | 233 | 39 | 9.92 / 06:02 | 12:00:31 |
Run 8.4km | 00:07:38 | 00:50:33 | 04:58:24 | 903 | 217 | 37 | 10.2 / 05:52 | 12:08:10 |
Run 10.1km | 00:16:11 | 01:06:45 | 05:14:36 | 1150 | 279 | 48 | 9.07 / 06:36 | 12:24:21 |
Run 10.7km | 00:03:46 | 01:10:31 | 05:18:22 | 1137 | 278 | 48 | 9.1 / 06:35 | 12:28:08 |
Run 13.7km | 00:19:15 | 01:29:47 | 05:37:38 | 1070 | 264 | 44 | 9.15 / 06:33 | 12:47:23 |
Run 15km | 00:08:17 | 01:38:05 | 05:45:55 | 1043 | 260 | 42 | 9.29 / 06:27 | 12:55:41 |
Run 16.7km | 00:13:26 | 01:51:31 | 05:59:22 | 1035 | 259 | 41 | 8.98 / 06:40 | 13:09:07 |
Run 17.3km | 00:03:42 | 01:55:13 | 06:03:04 | 1023 | 253 | 41 | 9 / 06:39 | 13:12:50 |
Run 20.3km | 00:19:01 | 02:14:15 | 06:22:06 | 980 | 245 | 40 | 9.07 / 06:36 | 13:31:51 |
Run | 00:05:22 | 02:19:38 | 06:27:29 | 974 | 242 | 41 | 9.06 / 06:37 | 13:37:14 |
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