17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Christine LE ROUX (#884)
Finished
GUN TIME:  07:52:17
Place
1647
Female
401
Open
71

Swim 00:47:08 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:42
Swim 00:47:08 00:47:08 00:47:08 1191 284 51 2.41 / 24:48 07:51:50

T1 00:08:36

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:08:36 00:08:36 00:55:45 1360 368 60 - / - 08:00:27

Cycle 03:33:54 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:34:10 00:34:10 01:29:55 944 161 19 25.45 / 02:21 08:34:38
Bike 43.65km 00:58:37 01:32:47 02:28:32 1051 180 24 28.22 / 02:07 09:33:15
Bike 72.8km 01:24:52 02:57:40 03:53:25 1093 203 25 24.58 / 02:26 10:58:08
Bike 00:36:14 03:33:54 04:29:40 1136 212 25 24.48 / 02:27 11:34:22

T2 00:07:31

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:07:31 00:07:31 04:37:11 1107 266 38 - / - 11:41:53

Run 03:15:05 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:09:14 00:09:14 04:46:26 1077 252 39 12.97 / 04:37 11:51:08
Run 3.5km 00:14:28 00:23:43 05:00:54 1506 377 69 8.85 / 06:46 12:05:37
Run 4.1km 00:04:09 00:27:52 05:05:03 1527 383 71 8.82 / 06:47 12:09:46
Run 7.1km 00:24:20 00:52:13 05:29:24 1653 422 85 8.15 / 07:21 12:34:07
Run 8.4km 00:12:06 01:04:19 05:41:31 1708 436 89 8.02 / 07:28 12:46:13
Run 10.1km 00:16:33 01:20:53 05:58:04 1728 439 90 7.49 / 08:00 13:02:47
Run 10.7km 00:04:37 01:25:31 06:02:42 1726 440 90 7.5 / 07:59 13:07:24
Run 13.7km 00:34:08 01:59:39 06:36:50 1805 462 99 6.86 / 08:44 13:41:33
Run 15km 00:15:48 02:15:28 06:52:39 1815 463 99 6.73 / 08:54 13:57:22
Run 16.7km 00:18:56 02:34:25 07:11:36 1819 463 99 6.48 / 09:14 14:16:18
Run 17.3km 00:05:59 02:40:24 07:17:36 1819 464 100 6.47 / 09:16 14:22:18
Run 20.3km 00:26:20 03:06:45 07:43:56 1817 464 100 6.52 / 09:11 14:48:39
Run 00:08:20 03:15:05 07:52:17 1818 465 100 6.48 / 09:14 14:56:59