17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Marian Alet STEYN (#887)
Finished
GUN TIME:  06:02:25
Place
361
Female
54
30-34
10

Swim 00:46:06 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:04
Swim 00:46:06 00:46:06 00:46:06 1078 246 44 2.47 / 24:16 07:55:11

T1 00:04:23

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:23 00:04:23 00:50:30 197 50 10 - / - 07:59:35

Cycle 03:17:59 87.3km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:33:19 00:33:19 01:23:49 751 115 21 26.11 / 02:17 08:32:54
Bike 43.65km 00:54:58 01:28:17 02:18:47 693 94 14 29.66 / 02:01 09:27:52
Bike 72.8km 01:17:10 02:45:27 03:35:58 642 90 14 26.39 / 02:16 10:45:02
Bike 00:32:31 03:17:59 04:08:30 666 91 14 26.45 / 02:16 11:17:34

T2 00:04:05

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:05 00:04:05 04:12:35 177 37 6 - / - 11:21:40

Run 01:49:49 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.8km 00:07:47 00:07:47 04:20:22 311 49 9 15.4 / 03:53 11:29:27
Run 3.5km 00:09:12 00:16:59 04:29:34 251 42 6 12.36 / 04:51 11:38:39
Run 4.1km 00:03:01 00:20:00 04:32:36 247 41 6 12.29 / 04:52 11:41:40
Run 7.1km 00:15:10 00:35:11 04:47:46 235 40 6 12.1 / 04:57 11:56:51
Run 8.4km 00:06:25 00:41:36 04:54:12 231 39 6 12.39 / 04:50 12:03:16
Run 10.1km 00:09:35 00:51:12 05:03:48 213 37 6 11.83 / 05:04 12:12:52
Run 10.7km 00:03:03 00:54:15 05:06:51 212 37 6 11.83 / 05:04 12:15:55
Run 13.7km 00:15:22 01:09:38 05:22:14 200 36 5 11.8 / 05:05 12:31:18
Run 15km 00:06:50 01:16:29 05:29:04 198 36 5 11.92 / 05:01 12:38:09
Run 16.7km 00:10:06 01:26:36 05:39:11 193 36 5 11.57 / 05:11 12:48:16
Run 17.3km 00:03:09 01:29:45 05:42:20 192 36 5 11.56 / 05:11 12:51:25
Run 20.3km 00:15:45 01:45:30 05:58:06 188 35 5 11.54 / 05:11 13:07:11
Run 00:04:18 01:49:49 06:02:25 187 35 5 11.52 / 05:12 13:11:30