17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Carla ANNAS (#890)
Finished
GUN TIME:  06:38:27
Place
807
Female
164
30-34
31

Swim 00:44:54 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:23
Swim 00:44:54 00:44:54 00:44:54 949 212 39 2.53 / 23:38 07:34:17

T1 00:06:42

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:42 00:06:42 00:51:36 820 230 34 - / - 07:41:00

Cycle 03:23:15 87.3km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:34:42 00:34:42 01:26:19 1058 189 29 25.07 / 02:23 08:15:42
Bike 43.65km 00:56:09 01:30:52 02:22:28 887 137 24 28.82 / 02:04 09:11:52
Bike 72.8km 01:19:20 02:50:12 03:41:49 810 129 23 25.66 / 02:20 10:31:12
Bike 00:33:03 03:23:15 04:14:52 812 126 22 25.76 / 02:19 11:04:15

T2 00:06:16

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:16 00:06:16 04:21:08 725 169 27 - / - 11:10:32

Run 02:17:18 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.8km 00:10:05 00:10:05 04:31:14 1431 352 55 11.89 / 05:02 11:20:37
Run 3.5km 00:11:56 00:22:01 04:43:10 1260 301 49 9.53 / 06:17 11:32:33
Run 4.1km 00:03:53 00:25:54 04:47:03 1269 304 50 9.49 / 06:19 11:36:26
Run 7.1km 00:19:16 00:45:11 05:06:20 1185 284 47 9.42 / 06:21 11:55:43
Run 8.4km 00:08:13 00:53:24 05:14:33 1140 277 47 9.66 / 06:12 12:03:56
Run 10.1km 00:12:40 01:06:04 05:27:13 1105 271 44 9.17 / 06:32 12:16:36
Run 10.7km 00:03:55 01:10:00 05:31:09 1105 271 44 9.16 / 06:32 12:20:32
Run 13.7km 00:19:16 01:29:17 05:50:25 1052 261 42 9.2 / 06:31 12:39:49
Run 15km 00:08:13 01:37:30 05:58:39 1017 252 39 9.35 / 06:24 12:48:02
Run 16.7km 00:12:19 01:49:50 06:10:59 978 242 39 9.12 / 06:34 13:00:22
Run 17.3km 00:03:46 01:53:36 06:14:45 973 243 39 9.13 / 06:34 13:04:08
Run 20.3km 00:18:46 02:12:23 06:33:32 923 232 38 9.2 / 06:31 13:22:55
Run 00:04:55 02:17:18 06:38:27 899 225 38 9.21 / 06:30 13:27:51