17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Natalie MELS (#892)
Club: ASPIRE #LIVEFIT
DNF
GUN TIME: 
Place
Female
30-34

Swim 01:00:49 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:59
Swim 01:00:49 01:00:49 01:00:49 - - - 1.87 / 32:00 08:11:48

T1 00:10:04

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:04 00:10:04 01:10:54 - - - - / - 08:21:53

Cycle 04:27:46 87.3km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:39:28 00:39:28 01:50:23 - - - 22.04 / 02:43 09:01:22
Bike 43.65km 01:11:12 01:50:40 03:01:35 - - - 23.66 / 02:32 10:12:34
Bike 72.8km 01:56:37 03:47:17 04:58:12 - - - 19.21 / 03:07 12:09:11
Bike 00:40:28 04:27:46 05:38:40 - - - 19.55 / 03:04 12:49:40

T2 00:08:10

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:10 00:08:10 05:46:51 - - - - / - 12:57:50

Run 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.8km 00:14:15 00:14:15 06:01:07 - - - 8.41 / 07:07 13:12:06
Run 3.5km 00:15:02 00:29:18 06:16:09 - - - 7.16 / 08:22 13:27:08
Run 4.1km 00:04:18 00:33:36 06:20:27 - - - 7.32 / 08:11 13:31:26
Run 7.1km 00:23:49 00:57:25 06:44:17 - - - 7.41 / 08:05 13:55:16
Run 8.4km 00:10:33 01:07:59 06:54:51 - - - 7.58 / 07:54 14:05:50
Run 10.1km 00:15:24 01:23:24 07:10:15 - - - 7.26 / 08:15 14:21:15
Run 10.7km 00:05:04 01:28:29 07:15:20 - - - 7.25 / 08:16 14:26:19
Run 13.7km 00:24:33 01:53:02 07:39:54 - - - 7.27 / 08:15 14:50:53