IRONMAN 70.3 Mossel Bay (2024)
Jessica MANS (#893)
Club: CAPE MULTISPORT
Finished
GUN TIME:
08:13:42
Place
1784
Female
452
Open
97
Swim 00:52:28 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:19:16 |
| Swim | 00:52:28 | 00:52:28 | 00:52:28 | 1601 | 395 | 83 | 2.17 / 27:37 | 08:11:45 |
T1 00:08:24
| Location | Split | T1 Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:24 | 00:08:24 | 01:00:53 | 1321 | 364 | 57 | - / - | 08:20:10 |
Cycle 04:18:37 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:41:30 | 00:41:30 | 01:42:23 | 1813 | 460 | 96 | 20.96 / 02:51 | 09:01:40 |
| Bike 43.65km | 01:10:44 | 01:52:15 | 02:53:08 | 1815 | 458 | 95 | 23.33 / 02:34 | 10:12:25 |
| Bike 72.8km | 01:44:44 | 03:36:59 | 04:37:52 | 1805 | 454 | 96 | 20.12 / 02:58 | 11:57:09 |
| Bike | 00:41:38 | 04:18:37 | 05:19:31 | 1812 | 458 | 97 | 20.25 / 02:57 | 12:38:48 |
T2 00:11:44
| Location | Split | T2 Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:11:44 | 00:11:44 | 05:31:15 | 1724 | 438 | 91 | - / - | 12:50:32 |
Run 02:42:27 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:10:52 | 00:10:52 | 05:42:07 | 1622 | 412 | 83 | 11.04 / 05:26 | 13:01:24 |
| Run 3.5km | 00:13:59 | 00:24:51 | 05:56:07 | 1631 | 413 | 81 | 8.44 / 07:06 | 13:15:24 |
| Run 4.1km | 00:04:23 | 00:29:15 | 06:00:31 | 1640 | 414 | 80 | 8.4 / 07:08 | 13:19:48 |
| Run 7.1km | 00:21:55 | 00:51:11 | 06:22:27 | 1615 | 412 | 80 | 8.32 / 07:12 | 13:41:44 |
| Run 8.4km | 00:09:44 | 01:00:56 | 06:32:11 | 1602 | 408 | 79 | 8.46 / 07:05 | 13:51:28 |
| Run 10.1km | 00:14:18 | 01:15:14 | 06:46:29 | 1576 | 400 | 76 | 8.05 / 07:26 | 14:05:46 |
| Run 10.7km | 00:04:13 | 01:19:28 | 06:50:43 | 1572 | 400 | 77 | 8.07 / 07:25 | 14:10:00 |
| Run 13.7km | 00:22:30 | 01:41:58 | 07:13:14 | 1548 | 395 | 72 | 8.06 / 07:26 | 14:32:31 |
| Run 15km | 00:10:29 | 01:52:27 | 07:23:43 | 1551 | 398 | 72 | 8.1 / 07:23 | 14:43:00 |
| Run 16.7km | 00:14:58 | 02:07:25 | 07:38:41 | 1542 | 396 | 71 | 7.86 / 07:37 | 14:57:58 |
| Run 17.3km | 00:04:28 | 02:11:54 | 07:43:10 | 1537 | 396 | 71 | 7.86 / 07:37 | 15:02:27 |
| Run 20.3km | 00:23:58 | 02:35:53 | 08:07:09 | 1540 | 402 | 74 | 7.81 / 07:40 | 15:26:25 |
| Run | 00:06:33 | 02:42:27 | 08:13:42 | 1541 | 400 | 73 | 7.79 / 07:41 | 15:32:59 |
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