17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Suemari BEZUIDENHOUT (#894)
Club: CLUB MSM (MULTISPORT-MANIACS)
Finished
GUN TIME:  06:37:45
Place
794
Female
159
30-34
30

Swim 00:37:40 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:14
Swim 00:37:40 00:37:40 00:37:40 238 36 7 3.02 / 19:49 07:31:54

T1 00:06:42

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:42 00:06:42 00:44:22 817 228 33 - / - 07:38:37

Cycle 03:44:27 87.3km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:35:00 00:35:00 01:19:23 1123 204 31 24.84 / 02:24 08:13:37
Bike 43.65km 01:04:48 01:39:49 02:24:12 1496 320 49 26.23 / 02:17 09:18:26
Bike 72.8km 01:28:01 03:07:50 03:52:13 1371 293 46 23.25 / 02:34 10:46:27
Bike 00:36:36 03:44:27 04:28:50 1387 294 44 23.33 / 02:34 11:23:04

T2 00:05:38

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:38 00:05:38 04:34:28 532 131 22 - / - 11:28:42

Run 02:03:16 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.8km 00:08:40 00:08:40 04:43:08 749 166 29 13.84 / 04:20 11:37:22
Run 3.5km 00:10:51 00:19:31 04:53:59 716 159 26 10.75 / 05:34 11:48:14
Run 4.1km 00:03:29 00:23:01 04:57:29 731 164 28 10.68 / 05:36 11:51:44
Run 7.1km 00:16:52 00:39:53 05:14:22 643 144 26 10.67 / 05:37 12:08:36
Run 8.4km 00:07:18 00:47:12 05:21:40 603 135 25 10.93 / 05:29 12:15:55
Run 10.1km 00:10:55 00:58:07 05:32:36 569 128 25 10.42 / 05:45 12:26:50
Run 10.7km 00:03:27 01:01:35 05:36:03 566 126 25 10.42 / 05:45 12:30:18
Run 13.7km 00:17:30 01:19:05 05:53:34 542 125 25 10.39 / 05:46 12:47:48
Run 15km 00:07:28 01:26:34 06:01:02 525 120 25 10.53 / 05:41 12:55:17
Run 16.7km 00:11:17 01:37:51 06:12:20 509 118 25 10.23 / 05:51 13:06:34
Run 17.3km 00:03:29 01:41:21 06:15:49 504 118 25 10.24 / 05:51 13:10:04
Run 20.3km 00:17:10 01:58:31 06:33:00 475 109 22 10.27 / 05:50 13:27:14
Run 00:04:45 02:03:16 06:37:45 468 106 21 10.26 / 05:50 13:31:59