IRONMAN 70.3 Mossel Bay (2024)
Chalise ODENDAAL (#895)
Club: M.A.D.MULTISPORT
Finished
GUN TIME:
08:14:19
Place
1789
Female
452
30-34
62
Swim 00:45:38 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:24:30 |
| Swim | 00:45:38 | 00:45:38 | 00:45:38 | 1030 | 236 | 42 | 2.49 / 24:01 | 08:10:08 |
T1 00:11:45
| Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:11:45 | 00:11:45 | 00:57:23 | 1729 | 445 | 61 | - / - | 08:21:53 |
Cycle 04:27:32 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:42:39 | 00:42:39 | 01:40:03 | 1818 | 462 | 65 | 20.39 / 02:56 | 09:04:33 |
| Bike 43.65km | 01:25:23 | 02:08:03 | 03:05:26 | 1826 | 464 | 65 | 20.45 / 02:56 | 10:29:56 |
| Bike 72.8km | 01:39:50 | 03:47:53 | 04:45:16 | 1828 | 464 | 65 | 19.16 / 03:07 | 12:09:46 |
| Bike | 00:39:39 | 04:27:32 | 05:24:56 | 1828 | 464 | 65 | 19.57 / 03:03 | 12:49:26 |
T2 00:08:26
| Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:26 | 00:08:26 | 05:33:22 | 1309 | 325 | 48 | - / - | 12:57:52 |
Run 02:40:57 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:11:46 | 00:11:46 | 05:45:09 | 1721 | 442 | 64 | 10.19 / 05:53 | 13:09:39 |
| Run 3.5km | 00:15:09 | 00:26:56 | 06:00:18 | 1751 | 447 | 65 | 7.79 / 07:41 | 13:24:48 |
| Run 4.1km | 00:03:55 | 00:30:51 | 06:04:14 | 1724 | 439 | 64 | 7.97 / 07:31 | 13:28:44 |
| Run 7.1km | 00:21:29 | 00:52:21 | 06:25:44 | 1658 | 423 | 64 | 8.13 / 07:22 | 13:50:14 |
| Run 8.4km | 00:09:22 | 01:01:44 | 06:35:06 | 1634 | 416 | 64 | 8.35 / 07:10 | 13:59:36 |
| Run 10.1km | 00:16:28 | 01:18:12 | 06:51:35 | 1659 | 425 | 64 | 7.74 / 07:44 | 14:16:05 |
| Run 10.7km | 00:04:32 | 01:22:45 | 06:56:08 | 1653 | 423 | 64 | 7.75 / 07:44 | 14:20:38 |
| Run 13.7km | 00:22:44 | 01:45:30 | 07:18:53 | 1635 | 420 | 64 | 7.79 / 07:42 | 14:43:23 |
| Run 15km | 00:10:04 | 01:55:34 | 07:28:57 | 1628 | 417 | 64 | 7.89 / 07:36 | 14:53:27 |
| Run 16.7km | 00:14:14 | 02:09:48 | 07:43:11 | 1587 | 409 | 64 | 7.71 / 07:46 | 15:07:41 |
| Run 17.3km | 00:04:12 | 02:14:00 | 07:47:23 | 1582 | 408 | 64 | 7.74 / 07:44 | 15:11:53 |
| Run 20.3km | 00:20:45 | 02:34:45 | 08:08:08 | 1521 | 390 | 61 | 7.87 / 07:37 | 15:32:38 |
| Run | 00:06:11 | 02:40:57 | 08:14:19 | 1518 | 391 | 61 | 7.86 / 07:37 | 15:38:49 |
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