17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Nabeelah MAHOMED HUSSEIN (#901)
Club: STERK SPAN COACHING ACADEMY
Finished
GUN TIME:  06:42:36
Place
870
Female
181
30-34
33

Swim 00:51:37 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:35
Swim 00:51:37 00:51:37 00:51:37 1557 383 54 2.2 / 27:10 07:58:13

T1 00:07:29

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:29 00:07:29 00:59:06 1064 296 43 - / - 08:05:42

Cycle 03:37:06 87.3km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:35:22 00:35:22 01:34:29 1215 233 35 24.59 / 02:26 08:41:05
Bike 43.65km 00:59:54 01:35:16 02:34:23 1217 225 33 27.48 / 02:10 09:40:59
Bike 72.8km 01:26:51 03:02:07 04:01:14 1223 238 34 23.98 / 02:30 11:07:50
Bike 00:34:58 03:37:06 04:36:13 1222 237 33 24.12 / 02:29 11:42:49

T2 00:08:41

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:41 00:08:41 04:44:54 1352 338 49 - / - 11:51:30

Run 01:57:42 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.8km 00:08:42 00:08:42 04:53:37 770 174 33 13.77 / 04:21 12:00:13
Run 3.5km 00:10:12 00:18:55 05:03:49 586 119 24 11.09 / 05:24 12:10:25
Run 4.1km 00:03:24 00:22:19 05:07:14 598 124 24 11.01 / 05:26 12:13:49
Run 7.1km 00:16:30 00:38:49 05:23:44 516 106 21 10.97 / 05:28 12:30:20
Run 8.4km 00:07:07 00:45:57 05:30:52 492 104 21 11.22 / 05:20 12:37:28
Run 10.1km 00:10:34 00:56:31 05:41:26 461 95 19 10.71 / 05:35 12:48:02
Run 10.7km 00:03:24 00:59:56 05:44:51 462 97 19 10.71 / 05:36 12:51:26
Run 13.7km 00:16:20 01:16:17 06:01:11 411 87 18 10.77 / 05:34 13:07:47
Run 15km 00:07:02 01:23:19 06:08:14 396 81 15 10.94 / 05:28 13:14:50
Run 16.7km 00:10:26 01:33:46 06:18:40 363 75 13 10.68 / 05:36 13:25:16
Run 17.3km 00:03:20 01:37:06 06:22:01 363 75 13 10.68 / 05:36 13:28:37
Run 20.3km 00:16:03 01:53:10 06:38:04 337 72 12 10.76 / 05:34 13:44:40
Run 00:04:31 01:57:42 06:42:36 332 71 12 10.75 / 05:34 13:49:12