IRONMAN 70.3 Mossel Bay (2024)
Susan BASSON (#904)
Club: TRIVIUM TRIATHLON
Finished
GUN TIME:
07:00:30
Place
1125
Female
245
30-34
40
Swim 00:42:55 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:04:30 |
| Swim | 00:42:55 | 00:42:55 | 00:42:55 | 742 | 167 | 28 | 2.65 / 22:35 | 07:47:26 |
T1 00:06:42
| Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:42 | 00:06:42 | 00:49:38 | 816 | 227 | 32 | - / - | 07:54:08 |
Cycle 03:26:11 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:34:41 | 00:34:41 | 01:24:19 | 1057 | 188 | 28 | 25.07 / 02:23 | 08:28:50 |
| Bike 43.65km | 00:57:21 | 01:32:02 | 02:21:41 | 977 | 159 | 27 | 28.45 / 02:06 | 09:26:11 |
| Bike 72.8km | 01:19:23 | 02:51:25 | 03:41:04 | 865 | 140 | 24 | 25.47 / 02:21 | 10:45:34 |
| Bike | 00:34:45 | 03:26:11 | 04:15:49 | 904 | 153 | 26 | 25.4 / 02:21 | 11:20:19 |
T2 00:08:57
| Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:57 | 00:08:57 | 04:24:46 | 1396 | 345 | 52 | - / - | 11:29:17 |
Run 02:35:43 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:09:02 | 00:09:02 | 04:33:49 | 952 | 218 | 36 | 13.28 / 04:31 | 11:38:19 |
| Run 3.5km | 00:10:53 | 00:19:55 | 04:44:42 | 817 | 186 | 33 | 10.53 / 05:41 | 11:49:13 |
| Run 4.1km | 00:03:32 | 00:23:28 | 04:48:15 | 833 | 188 | 33 | 10.48 / 05:43 | 11:52:45 |
| Run 7.1km | 00:18:38 | 00:42:06 | 05:06:53 | 873 | 204 | 35 | 10.11 / 05:55 | 12:11:24 |
| Run 8.4km | 00:12:41 | 00:54:48 | 05:19:35 | 1252 | 305 | 51 | 9.41 / 06:22 | 12:24:06 |
| Run 10.1km | 00:12:02 | 01:06:51 | 05:31:38 | 1153 | 280 | 49 | 9.06 / 06:37 | 12:36:08 |
| Run 10.7km | 00:03:49 | 01:10:41 | 05:35:28 | 1145 | 280 | 49 | 9.08 / 06:36 | 12:39:58 |
| Run 13.7km | 00:23:11 | 01:33:52 | 05:58:39 | 1263 | 316 | 53 | 8.75 / 06:51 | 13:03:09 |
| Run 15km | 00:10:56 | 01:44:48 | 06:09:35 | 1327 | 336 | 54 | 8.7 / 06:53 | 13:14:06 |
| Run 16.7km | 00:12:33 | 01:57:22 | 06:22:09 | 1243 | 313 | 53 | 8.53 / 07:01 | 13:26:40 |
| Run 17.3km | 00:04:27 | 02:01:49 | 06:26:36 | 1248 | 317 | 53 | 8.51 / 07:02 | 13:31:07 |
| Run 20.3km | 00:25:08 | 02:26:58 | 06:51:45 | 1350 | 347 | 55 | 8.28 / 07:14 | 13:56:16 |
| Run | 00:08:44 | 02:35:43 | 07:00:30 | 1410 | 363 | 56 | 8.12 / 07:22 | 14:05:01 |
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