17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Dewan PIETERSE (#911)
Finished
GUN TIME:  06:12:22
Place
459
Male
380
30-34
58

Swim 00:40:51 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:12
Swim 00:40:51 00:40:51 00:40:51 498 399 57 2.79 / 21:30 07:56:03

T1 00:05:59

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:59 00:05:59 00:46:51 588 434 68 - / - 08:02:03

Cycle 03:16:09 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:33:12 00:33:12 01:20:03 735 624 96 26.19 / 02:17 08:35:16
Bike 43.65km 00:55:20 01:28:33 02:15:24 706 609 95 29.57 / 02:01 09:30:36
Bike 72.8km 01:15:54 02:44:28 03:31:19 607 528 80 26.55 / 02:15 10:46:31
Bike 00:31:40 03:16:09 04:03:00 604 523 76 26.7 / 02:14 11:18:12

T2 00:05:20

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:20 00:05:20 04:08:20 450 335 54 - / - 11:23:33

Run 02:04:01 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:08:04 00:08:04 04:16:25 425 344 52 14.86 / 04:02 11:31:37
Run 3.5km 00:09:54 00:17:58 04:26:19 396 321 52 11.67 / 05:08 11:41:32
Run 4.1km 00:03:13 00:21:11 04:29:32 403 328 52 11.6 / 05:10 11:44:45
Run 7.1km 00:16:53 00:38:05 04:46:26 442 354 57 11.18 / 05:21 12:01:39
Run 8.4km 00:07:30 00:45:36 04:53:56 463 366 60 11.31 / 05:18 12:09:09
Run 10.1km 00:11:19 00:56:55 05:05:16 486 381 59 10.64 / 05:38 12:20:28
Run 10.7km 00:03:24 01:00:19 05:08:40 481 378 58 10.64 / 05:38 12:23:53
Run 13.7km 00:17:22 01:17:41 05:26:02 475 371 57 10.57 / 05:40 12:41:15
Run 15km 00:07:33 01:25:15 05:33:36 471 368 57 10.69 / 05:36 12:48:49
Run 16.7km 00:11:47 01:37:03 05:45:23 483 374 57 10.32 / 05:48 13:00:36
Run 17.3km 00:03:32 01:40:35 05:48:56 485 374 57 10.31 / 05:48 13:04:09
Run 20.3km 00:17:58 01:58:34 06:06:55 476 367 56 10.27 / 05:50 13:22:07
Run 00:05:27 02:04:01 06:12:22 487 374 56 10.2 / 05:52 13:27:34