17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Kilian GRAMSCH (#912)
Finished
GUN TIME:  05:51:16
Place
267
Male
232
30-34
42

Swim 00:44:12 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:17
Swim 00:44:12 00:44:12 00:44:12 879 681 79 2.57 / 23:15 07:52:30

T1 00:05:49

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:49 00:05:49 00:50:01 538 397 63 - / - 07:58:19

Cycle 03:04:20 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:30:20 00:30:20 01:20:22 275 252 41 28.66 / 02:05 08:28:40
Bike 43.65km 00:50:48 01:21:09 02:11:11 273 250 46 32.27 / 01:51 09:19:29
Bike 72.8km 01:11:43 02:32:52 03:22:54 286 258 47 28.57 / 02:06 10:31:12
Bike 00:31:27 03:04:20 03:54:22 321 290 51 28.41 / 02:06 11:02:40

T2 00:04:12

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:12 00:04:12 03:58:35 205 165 33 - / - 11:06:53

Run 01:52:41 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:07:34 00:07:34 04:06:09 241 208 36 15.84 / 03:47 11:14:27
Run 3.5km 00:09:23 00:16:58 04:15:33 250 209 37 12.37 / 04:50 11:23:51
Run 4.1km 00:03:03 00:20:02 04:18:37 250 208 36 12.27 / 04:53 11:26:55
Run 7.1km 00:15:33 00:35:35 04:34:11 264 217 38 11.96 / 05:00 11:42:29
Run 8.4km 00:06:40 00:42:16 04:40:51 259 213 37 12.2 / 04:54 11:49:09
Run 10.1km 00:10:22 00:52:38 04:51:13 264 217 37 11.51 / 05:12 11:59:31
Run 10.7km 00:03:15 00:55:54 04:54:29 270 221 37 11.48 / 05:13 12:02:47
Run 13.7km 00:16:12 01:12:06 05:10:41 266 214 35 11.39 / 05:15 12:18:59
Run 15km 00:07:00 01:19:07 05:17:42 265 215 34 11.52 / 05:12 12:26:00
Run 16.7km 00:10:12 01:29:19 05:27:54 255 206 32 11.21 / 05:20 12:36:12
Run 17.3km 00:03:11 01:32:31 05:31:06 252 204 32 11.21 / 05:20 12:39:24
Run 20.3km 00:15:48 01:48:19 05:46:55 239 192 31 11.24 / 05:20 12:55:12
Run 00:04:21 01:52:41 05:51:16 238 191 31 11.23 / 05:20 12:59:34