17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Jacques VAN ZYL (#915)
Finished
GUN TIME:  06:37:24
Place
786
Male
632
Open
93

Swim 00:43:51 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:53
Swim 00:43:51 00:43:51 00:43:51 845 656 145 2.59 / 23:04 07:38:45

T1 00:08:30

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:08:30 00:08:30 00:52:22 1344 975 196 - / - 07:47:15

Cycle 03:19:06 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:34:16 00:34:16 01:26:38 972 805 148 25.37 / 02:21 08:21:32
Bike 43.65km 00:56:26 01:30:42 02:23:04 880 743 124 28.87 / 02:04 09:17:58
Bike 72.8km 01:16:54 02:47:37 03:39:59 728 625 85 26.05 / 02:18 10:34:53
Bike 00:31:28 03:19:06 04:11:28 692 595 74 26.3 / 02:16 11:06:21

T2 00:07:13

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:13 00:07:13 04:18:42 1024 772 149 - / - 11:13:35

Run 02:18:42 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:59 00:08:59 04:27:41 935 723 143 13.33 / 04:29 11:22:35
Run 3.5km 00:12:14 00:21:13 04:39:56 1111 848 175 9.89 / 06:03 11:34:49
Run 4.1km 00:03:25 00:24:39 04:43:21 1074 820 165 9.97 / 06:00 11:38:15
Run 7.1km 00:19:43 00:44:23 05:03:05 1112 844 180 9.59 / 06:15 11:57:59
Run 8.4km 00:08:03 00:52:27 05:11:09 1069 808 169 9.83 / 06:05 12:06:03
Run 10.1km 00:12:55 01:05:22 05:24:04 1064 804 168 9.26 / 06:28 12:18:58
Run 10.7km 00:03:47 01:09:10 05:27:52 1055 796 164 9.28 / 06:27 12:22:45
Run 13.7km 00:20:16 01:29:26 05:48:08 1057 795 163 9.19 / 06:31 12:43:02
Run 15km 00:08:25 01:37:51 05:56:33 1031 776 154 9.31 / 06:26 12:51:27
Run 16.7km 00:12:39 01:50:31 06:09:13 998 752 151 9.06 / 06:37 13:04:07
Run 17.3km 00:03:36 01:54:08 06:12:50 984 741 147 9.09 / 06:35 13:07:43
Run 20.3km 00:19:24 02:13:32 06:32:14 956 720 140 9.12 / 06:34 13:27:08
Run 00:05:09 02:18:42 06:37:24 948 712 137 9.12 / 06:34 13:32:18