17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Morné NORTJE (#919)
Finished
GUN TIME:  05:55:55
Place
303
Male
263
Open
14

Swim 00:43:30 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:12
Swim 00:43:30 00:43:30 00:43:30 815 632 140 2.61 / 22:54 07:46:43

T1 00:06:59

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:59 00:06:59 00:50:30 920 663 106 - / - 07:53:42

Cycle 03:08:40 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:31:46 00:31:46 01:22:17 465 410 38 27.37 / 02:11 08:25:29
Bike 43.65km 00:52:03 01:23:49 02:14:20 408 371 32 31.24 / 01:55 09:17:32
Bike 72.8km 01:13:51 02:37:41 03:28:11 397 353 27 27.69 / 02:09 10:31:24
Bike 00:30:59 03:08:40 03:59:11 411 366 29 27.75 / 02:09 11:02:23

T2 00:05:21

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:05:21 00:05:21 04:04:32 453 337 42 - / - 11:07:44

Run 01:51:23 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:07:47 00:07:47 04:12:20 318 267 34 15.38 / 03:53 11:15:32
Run 3.5km 00:09:23 00:17:11 04:21:43 274 228 20 12.21 / 04:54 11:24:56
Run 4.1km 00:03:01 00:20:13 04:24:45 266 223 20 12.16 / 04:55 11:27:57
Run 7.1km 00:15:08 00:35:22 04:39:54 245 203 15 12.04 / 04:58 11:43:06
Run 8.4km 00:06:18 00:41:40 04:46:12 233 193 14 12.38 / 04:50 11:49:25
Run 10.1km 00:09:22 00:51:03 04:55:35 209 174 10 11.87 / 05:03 11:58:47
Run 10.7km 00:03:02 00:54:05 04:58:37 208 173 11 11.87 / 05:03 12:01:49
Run 13.7km 00:15:27 01:09:33 05:14:05 195 161 9 11.81 / 05:04 12:17:17
Run 15km 00:07:01 01:16:34 05:21:06 200 163 9 11.9 / 05:02 12:24:19
Run 16.7km 00:10:29 01:27:04 05:31:36 204 164 10 11.5 / 05:12 12:34:49
Run 17.3km 00:03:35 01:30:39 05:35:12 212 169 11 11.44 / 05:14 12:38:24
Run 20.3km 00:16:16 01:46:56 05:51:29 218 175 11 11.38 / 05:16 12:54:41
Run 00:04:26 01:51:23 05:55:55 218 176 10 11.36 / 05:16 12:59:07