17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Enrico DE NOBREGA (#921)
Finished
GUN TIME:  06:38:07
Place
800
Male
639
Open
94

Swim 00:49:42 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:53
Swim 00:49:42 00:49:42 00:49:42 1431 1079 272 2.29 / 26:09 07:54:36

T1 00:06:39

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:39 00:06:39 00:56:22 799 576 92 - / - 08:01:15

Cycle 03:20:26 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:32:32 00:32:32 01:28:55 601 523 65 26.73 / 02:14 08:33:48
Bike 43.65km 00:54:08 01:26:41 02:23:03 564 498 56 30.21 / 01:59 09:27:56
Bike 72.8km 01:20:09 02:46:50 03:43:13 700 605 82 26.17 / 02:17 10:48:06
Bike 00:33:36 03:20:26 04:16:49 725 620 82 26.12 / 02:17 11:21:42

T2 00:06:00

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:00 00:06:00 04:22:50 636 479 69 - / - 11:27:43

Run 02:15:17 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:45 00:08:45 04:31:36 806 622 107 13.69 / 04:22 11:36:29
Run 3.5km 00:10:46 00:19:32 04:42:22 720 560 89 10.74 / 05:35 11:47:15
Run 4.1km 00:03:25 00:22:58 04:45:48 720 561 89 10.7 / 05:36 11:50:41
Run 7.1km 00:17:37 00:40:36 05:03:26 709 546 89 10.49 / 05:43 12:08:19
Run 8.4km 00:07:34 00:48:10 05:11:00 691 535 83 10.71 / 05:36 12:15:53
Run 10.1km 00:11:27 00:59:37 05:22:27 663 515 76 10.16 / 05:54 12:27:21
Run 10.7km 00:03:52 01:03:30 05:26:20 677 526 78 10.11 / 05:56 12:31:13
Run 13.7km 00:19:10 01:22:40 05:45:30 710 548 88 9.94 / 06:02 12:50:23
Run 15km 00:09:04 01:31:45 05:54:35 752 581 98 9.93 / 06:02 12:59:28
Run 16.7km 00:12:40 01:44:25 06:07:15 754 580 97 9.59 / 06:15 13:12:08
Run 17.3km 00:03:58 01:48:23 06:11:13 758 583 97 9.57 / 06:15 13:16:07
Run 20.3km 00:20:49 02:09:13 06:32:03 811 615 100 9.42 / 06:21 13:36:56
Run 00:06:04 02:15:17 06:38:07 830 629 107 9.35 / 06:24 13:43:00