17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Etienne BASSON (#933)
Finished
GUN TIME:  06:07:57
Place
407
Male
344
30-34
56

Swim 00:46:18 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:01
Swim 00:46:18 00:46:18 00:46:18 1101 845 106 2.46 / 24:22 07:31:20

T1 00:05:29

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:29 00:05:29 00:51:47 434 324 52 - / - 07:36:49

Cycle 03:11:49 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:31:23 00:31:23 01:23:11 419 376 61 27.7 / 02:09 08:08:13
Bike 43.65km 00:53:25 01:24:49 02:16:37 461 414 67 30.87 / 01:56 09:01:39
Bike 72.8km 01:16:10 02:41:00 03:32:48 480 425 65 27.12 / 02:12 10:17:50
Bike 00:30:48 03:11:49 04:03:37 492 432 64 27.3 / 02:11 10:48:38

T2 00:04:53

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:53 00:04:53 04:08:30 333 252 46 - / - 10:53:32

Run 01:59:26 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:08:18 00:08:18 04:16:49 559 449 65 14.43 / 04:09 11:01:51
Run 3.5km 00:10:08 00:18:26 04:26:57 483 388 60 11.38 / 05:16 11:11:59
Run 4.1km 00:03:06 00:21:33 04:30:04 452 364 56 11.4 / 05:15 11:15:06
Run 7.1km 00:16:20 00:37:53 04:46:24 428 343 55 11.24 / 05:20 11:31:26
Run 8.4km 00:07:03 00:44:57 04:53:28 412 330 53 11.47 / 05:13 11:38:30
Run 10.1km 00:10:38 00:55:35 05:04:06 395 315 52 10.89 / 05:30 11:49:08
Run 10.7km 00:03:20 00:58:56 05:07:27 397 319 52 10.89 / 05:30 11:52:29
Run 13.7km 00:17:00 01:15:56 05:24:27 395 314 51 10.82 / 05:32 12:09:29
Run 15km 00:07:31 01:23:28 05:31:59 403 321 52 10.92 / 05:29 12:17:01
Run 16.7km 00:11:05 01:34:34 05:43:05 395 314 47 10.59 / 05:39 12:28:07
Run 17.3km 00:03:26 01:38:00 05:46:31 394 315 47 10.59 / 05:39 12:31:33
Run 20.3km 00:16:34 01:54:35 06:03:06 376 299 46 10.62 / 05:38 12:48:08
Run 00:04:50 01:59:26 06:07:57 373 296 46 10.59 / 05:39 12:52:59