17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Werner MULDER (#935)
Finished
GUN TIME:  06:51:20
Place
1005
Male
790
Open
141

Swim 00:46:07 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:05
Swim 00:46:07 00:46:07 00:46:07 1083 834 191 2.47 / 24:16 07:46:13

T1 00:06:53

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:53 00:06:53 00:53:00 889 640 99 - / - 07:53:06

Cycle 03:42:12 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:37:54 00:37:54 01:30:54 1615 1239 321 22.95 / 02:36 08:31:00
Bike 43.65km 01:00:53 01:38:47 02:31:48 1441 1139 275 26.5 / 02:15 09:31:54
Bike 72.8km 01:27:16 03:06:04 03:59:05 1317 1046 231 23.47 / 02:33 10:59:10
Bike 00:36:08 03:42:12 04:35:13 1326 1054 231 23.56 / 02:32 11:35:19

T2 00:05:47

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:05:47 00:05:47 04:41:00 572 431 58 - / - 11:41:06

Run 02:10:19 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:27 00:08:27 04:49:28 631 501 76 14.19 / 04:13 11:49:33
Run 3.5km 00:10:11 00:18:38 04:59:39 529 425 56 11.26 / 05:19 11:59:44
Run 4.1km 00:03:21 00:21:59 05:03:00 541 435 55 11.18 / 05:21 12:03:05
Run 7.1km 00:17:02 00:39:01 05:20:02 541 428 53 10.91 / 05:29 12:20:07
Run 8.4km 00:07:37 00:46:38 05:27:39 559 438 57 11.06 / 05:25 12:27:45
Run 10.1km 00:11:33 00:58:12 05:39:13 572 443 58 10.41 / 05:45 12:39:18
Run 10.7km 00:03:47 01:02:00 05:43:01 588 455 62 10.35 / 05:47 12:43:06
Run 13.7km 00:19:24 01:21:24 06:02:25 644 496 72 10.09 / 05:56 13:02:31
Run 15km 00:08:24 01:29:48 06:10:49 661 508 78 10.15 / 05:54 13:10:55
Run 16.7km 00:12:03 01:41:52 06:22:52 649 496 74 9.83 / 06:05 13:22:58
Run 17.3km 00:03:36 01:45:28 06:26:29 644 492 72 9.84 / 06:05 13:26:35
Run 20.3km 00:19:07 02:04:36 06:45:37 644 488 69 9.77 / 06:08 13:45:42
Run 00:05:43 02:10:19 06:51:20 663 502 71 9.71 / 06:10 13:51:25