17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Gerhard LIEBENBERG (#936)
Finished
GUN TIME:  06:39:50
Place
828
Male
661
30-34
97

Swim 00:44:31 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:47
Swim 00:44:31 00:44:31 00:44:31 907 703 84 2.56 / 23:26 08:08:19

T1 00:09:36

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:36 00:09:36 00:54:08 1540 1134 139 - / - 08:17:56

Cycle 03:25:41 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:33:16 00:33:16 01:27:25 744 631 98 26.14 / 02:17 08:51:12
Bike 43.65km 00:56:39 01:29:56 02:24:04 821 696 103 29.11 / 02:03 09:47:52
Bike 72.8km 01:21:01 02:50:58 03:45:06 844 708 96 25.54 / 02:20 11:08:54
Bike 00:34:42 03:25:41 04:19:49 881 733 101 25.46 / 02:21 11:43:37

T2 00:07:16

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:16 00:07:16 04:27:05 1035 782 108 - / - 11:50:53

Run 02:12:44 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:08:27 00:08:27 04:35:33 628 498 72 14.19 / 04:13 11:59:20
Run 3.5km 00:10:48 00:19:15 04:46:21 660 518 76 10.9 / 05:30 12:10:08
Run 4.1km 00:03:28 00:22:43 04:49:49 675 528 77 10.82 / 05:32 12:13:37
Run 7.1km 00:17:19 00:40:03 05:07:09 656 510 77 10.63 / 05:38 12:30:57
Run 8.4km 00:07:49 00:47:53 05:14:58 661 508 76 10.77 / 05:34 12:38:46
Run 10.1km 00:11:45 00:59:38 05:26:44 665 517 76 10.16 / 05:54 12:50:32
Run 10.7km 00:03:46 01:03:25 05:30:31 672 522 77 10.12 / 05:55 12:54:18
Run 13.7km 00:19:11 01:22:36 05:49:42 706 545 79 9.94 / 06:01 13:13:30
Run 15km 00:08:28 01:31:05 05:58:10 715 549 79 10.01 / 05:59 13:21:58
Run 16.7km 00:12:49 01:43:54 06:11:00 725 555 80 9.64 / 06:13 13:34:47
Run 17.3km 00:03:58 01:47:52 06:14:58 735 565 81 9.62 / 06:14 13:38:46
Run 20.3km 00:19:32 02:07:25 06:34:30 744 569 86 9.55 / 06:16 13:58:18
Run 00:05:19 02:12:44 06:39:50 740 563 85 9.53 / 06:17 14:03:37