17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Albert COETZEE (#943)
Finished
GUN TIME:  06:43:52
Place
887
Male
702
30-34
101

Swim 00:49:33 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:07
Swim 00:49:33 00:49:33 00:49:33 1411 1063 124 2.3 / 26:04 08:01:40

T1 00:08:08

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:08 00:08:08 00:57:41 1244 905 124 - / - 08:09:48

Cycle 03:34:56 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:37:03 00:37:03 01:34:45 1503 1174 135 23.47 / 02:33 08:46:52
Bike 43.65km 00:59:38 01:36:42 02:34:24 1335 1067 125 27.07 / 02:12 09:46:31
Bike 72.8km 01:25:13 03:01:56 03:59:37 1214 979 121 24 / 02:29 11:11:44
Bike 00:33:00 03:34:56 04:32:37 1168 946 120 24.36 / 02:27 11:44:44

T2 00:08:41

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:41 00:08:41 04:41:18 1357 1016 129 - / - 11:53:26

Run 02:02:33 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:07:39 00:07:39 04:48:58 266 228 40 15.68 / 03:49 12:01:05
Run 3.5km 00:09:10 00:16:49 04:58:08 237 202 36 12.47 / 04:48 12:10:15
Run 4.1km 00:03:11 00:20:01 05:01:20 248 207 35 12.28 / 04:53 12:13:27
Run 7.1km 00:15:29 00:35:31 05:16:50 258 212 37 11.99 / 05:00 12:28:57
Run 8.4km 00:07:13 00:42:44 05:24:03 278 224 40 12.07 / 04:58 12:36:10
Run 10.1km 00:10:53 00:53:38 05:34:57 305 247 40 11.29 / 05:18 12:47:04
Run 10.7km 00:03:33 00:57:11 05:38:30 315 255 42 11.22 / 05:20 12:50:37
Run 13.7km 00:17:52 01:15:03 05:56:22 358 287 46 10.95 / 05:28 13:08:29
Run 15km 00:07:41 01:22:45 06:04:04 372 297 47 11.02 / 05:26 13:16:11
Run 16.7km 00:12:03 01:34:48 06:16:07 408 323 48 10.56 / 05:40 13:28:14
Run 17.3km 00:03:43 01:38:32 06:19:51 415 328 51 10.53 / 05:41 13:31:58
Run 20.3km 00:19:24 01:57:56 06:39:15 462 358 53 10.32 / 05:48 13:51:22
Run 00:04:37 02:02:33 06:43:52 458 356 53 10.32 / 05:48 13:55:59