17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Pieter LE ROUX (#949)
Finished
GUN TIME:  06:45:50
Place
916
Male
721
Open
116

Swim 00:43:39 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:11
Swim 00:43:39 00:43:39 00:43:39 826 640 142 2.61 / 22:58 08:07:50

T1 00:06:28

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:28 00:06:28 00:50:07 739 535 80 - / - 08:14:19

Cycle 03:34:04 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:35:34 00:35:34 01:25:42 1258 1012 225 24.45 / 02:27 08:49:53
Bike 43.65km 00:56:42 01:32:17 02:22:25 1005 839 153 28.37 / 02:06 09:46:36
Bike 72.8km 01:22:29 02:54:46 03:44:54 985 818 146 24.99 / 02:24 11:09:06
Bike 00:39:18 03:34:04 04:24:12 1143 929 185 24.46 / 02:27 11:48:24

T2 00:05:02

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:05:02 00:05:02 04:29:14 366 272 31 - / - 11:53:26

Run 02:16:36 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:07:42 00:07:42 04:36:57 281 240 27 15.55 / 03:51 12:01:09
Run 3.5km 00:10:21 00:18:03 04:47:18 415 338 37 11.62 / 05:09 12:11:30
Run 4.1km 00:03:26 00:21:30 04:50:45 440 356 41 11.43 / 05:14 12:14:57
Run 7.1km 00:17:27 00:38:58 05:08:13 538 425 52 10.93 / 05:29 12:32:24
Run 8.4km 00:07:47 00:46:45 05:16:00 569 444 58 11.03 / 05:26 12:40:11
Run 10.1km 00:12:05 00:58:50 05:28:05 606 471 67 10.29 / 05:49 12:52:17
Run 10.7km 00:03:51 01:02:41 05:31:56 627 488 69 10.23 / 05:51 12:56:08
Run 13.7km 00:20:33 01:23:15 05:52:30 741 571 95 9.87 / 06:04 13:16:42
Run 15km 00:09:38 01:32:54 06:02:08 810 623 106 9.81 / 06:06 13:26:20
Run 16.7km 00:13:14 01:46:08 06:15:23 833 636 108 9.43 / 06:21 13:39:35
Run 17.3km 00:03:55 01:50:04 06:19:19 837 636 108 9.43 / 06:21 13:43:31
Run 20.3km 00:20:33 02:10:37 06:39:52 860 652 115 9.32 / 06:26 14:04:04
Run 00:05:58 02:16:36 06:45:50 871 657 116 9.26 / 06:28 14:10:02