17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Harry O'REILLY (#953)
Finished
GUN TIME:  06:54:20
Place
1043
Male
821
Open
151

Swim 00:47:36 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:30
Swim 00:47:36 00:47:36 00:47:36 1238 938 226 2.39 / 25:03 07:45:06

T1 00:07:25

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:25 00:07:25 00:55:01 1046 759 131 - / - 07:52:32

Cycle 03:42:37 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:36:02 00:36:02 01:31:04 1326 1059 246 24.13 / 02:29 08:28:35
Bike 43.65km 01:02:45 01:38:48 02:33:49 1439 1137 275 26.5 / 02:15 09:31:20
Bike 72.8km 01:28:48 03:07:37 04:02:38 1364 1072 243 23.28 / 02:34 11:00:09
Bike 00:35:00 03:42:37 04:37:38 1335 1057 234 23.52 / 02:33 11:35:09

T2 00:06:24

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:24 00:06:24 04:44:03 766 587 91 - / - 11:41:34

Run 02:10:17 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:07:48 00:07:48 04:51:51 322 268 35 15.38 / 03:54 11:49:22
Run 3.5km 00:09:51 00:17:39 05:01:42 345 285 31 11.89 / 05:02 11:59:13
Run 4.1km 00:03:10 00:20:50 05:04:53 351 289 31 11.8 / 05:04 12:02:24
Run 7.1km 00:17:12 00:38:03 05:22:06 435 347 35 11.19 / 05:21 12:19:37
Run 8.4km 00:07:26 00:45:30 05:29:33 456 361 39 11.33 / 05:17 12:27:04
Run 10.1km 00:11:47 00:57:17 05:41:21 508 398 49 10.57 / 05:40 12:38:52
Run 10.7km 00:03:34 01:00:52 05:44:56 521 409 51 10.54 / 05:41 12:42:26
Run 13.7km 00:19:18 01:20:11 06:04:14 594 458 60 10.25 / 05:51 13:01:45
Run 15km 00:08:16 01:28:27 06:12:30 610 469 64 10.3 / 05:49 13:10:01
Run 16.7km 00:13:02 01:41:30 06:25:33 635 486 71 9.87 / 06:04 13:23:04
Run 17.3km 00:04:40 01:46:10 06:30:13 665 509 76 9.77 / 06:08 13:27:44
Run 20.3km 00:18:51 02:05:02 06:49:05 663 503 70 9.74 / 06:09 13:46:36
Run 00:05:15 02:10:17 06:54:20 662 501 70 9.71 / 06:10 13:51:51