17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Renier MEYER (#956)
Finished
GUN TIME:  06:29:17
Place
675
Male
543
30-34
84

Swim 00:48:11 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:31
Swim 00:48:11 00:48:11 00:48:11 1293 980 119 2.36 / 25:21 08:10:42

T1 00:07:29

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:29 00:07:29 00:55:41 1068 772 110 - / - 08:18:12

Cycle 03:13:02 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:32:42 00:32:42 01:28:24 624 540 86 26.59 / 02:15 08:50:55
Bike 43.65km 00:55:25 01:28:08 02:23:49 672 583 90 29.71 / 02:01 09:46:20
Bike 72.8km 01:16:26 02:44:35 03:40:16 611 532 82 26.53 / 02:15 11:02:47
Bike 00:28:27 03:13:02 04:08:43 520 457 67 27.13 / 02:12 11:31:14

T2 00:05:53

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:53 00:05:53 04:14:37 607 454 70 - / - 11:37:08

Run 02:14:40 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:09:51 00:09:51 04:24:28 1353 1027 132 12.17 / 04:55 11:46:59
Run 3.5km 00:11:26 00:21:18 04:35:55 1124 858 113 9.85 / 06:05 11:58:26
Run 4.1km 00:03:36 00:24:54 04:39:31 1115 852 113 9.87 / 06:04 12:02:02
Run 7.1km 00:18:48 00:43:43 04:58:20 1053 797 104 9.74 / 06:09 12:20:51
Run 8.4km 00:08:02 00:51:45 05:06:23 1020 774 100 9.96 / 06:01 12:28:54
Run 10.1km 00:12:18 01:04:04 05:18:41 989 748 99 9.45 / 06:20 12:41:12
Run 10.7km 00:03:53 01:07:58 05:22:35 991 748 99 9.44 / 06:21 12:45:06
Run 13.7km 00:19:22 01:27:20 05:41:58 960 724 97 9.41 / 06:22 13:04:29
Run 15km 00:08:03 01:35:24 05:50:01 927 698 94 9.55 / 06:16 13:12:33
Run 16.7km 00:12:47 01:48:12 06:02:49 908 685 94 9.26 / 06:28 13:25:20
Run 17.3km 00:03:51 01:52:03 06:06:41 909 688 94 9.26 / 06:28 13:29:12
Run 20.3km 00:18:06 02:10:10 06:24:47 846 640 92 9.35 / 06:24 13:47:18
Run 00:04:30 02:14:40 06:29:17 805 611 90 9.4 / 06:22 13:51:49