17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Henco MULLER (#961)
Finished
GUN TIME:  06:32:49
Place
724
Male
577
30-34
90

Swim 00:46:09 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:22
Swim 00:46:09 00:46:09 00:46:09 1084 835 104 2.46 / 24:17 07:45:32

T1 00:07:19

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:19 00:07:19 00:53:28 1012 732 106 - / - 07:52:51

Cycle 03:26:57 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:33:13 00:33:13 01:26:42 737 626 97 26.18 / 02:17 08:26:05
Bike 43.65km 00:56:24 01:29:38 02:23:06 799 680 103 29.21 / 02:03 09:22:29
Bike 72.8km 01:22:16 02:51:54 03:45:23 879 733 104 25.4 / 02:21 10:44:46
Bike 00:35:02 03:26:57 04:20:26 930 773 104 25.3 / 02:22 11:19:48

T2 00:06:18

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:18 00:06:18 04:26:44 738 565 86 - / - 11:26:07

Run 02:06:04 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:09:20 00:09:20 04:36:05 1128 861 113 12.84 / 04:40 11:35:28
Run 3.5km 00:10:35 00:19:56 04:46:41 823 637 92 10.53 / 05:41 11:46:03
Run 4.1km 00:03:26 00:23:23 04:50:07 814 630 90 10.52 / 05:42 11:49:30
Run 7.1km 00:17:08 00:40:31 05:07:16 696 535 80 10.51 / 05:42 12:06:39
Run 8.4km 00:07:29 00:48:00 05:14:45 672 517 77 10.74 / 05:34 12:14:08
Run 10.1km 00:11:02 00:59:03 05:25:47 618 481 74 10.26 / 05:50 12:25:10
Run 10.7km 00:03:32 01:02:35 05:29:20 617 479 74 10.25 / 05:50 12:28:42
Run 13.7km 00:17:41 01:20:17 05:47:01 600 463 71 10.23 / 05:51 12:46:24
Run 15km 00:07:50 01:28:07 05:54:51 596 460 69 10.34 / 05:47 12:54:14
Run 16.7km 00:11:22 01:39:29 06:06:14 562 433 63 10.07 / 05:57 13:05:37
Run 17.3km 00:03:37 01:43:07 06:09:51 564 434 63 10.06 / 05:57 13:09:14
Run 20.3km 00:17:58 02:01:05 06:27:49 540 411 63 10.05 / 05:57 13:27:12
Run 00:04:59 02:06:04 06:32:49 541 413 63 10.04 / 05:58 13:32:11