17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Marc KRUGER (#970)
Finished
GUN TIME:  07:08:32
Place
1223
Male
950
Open
191

Swim 00:42:46 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:29
Swim 00:42:46 00:42:46 00:42:46 723 561 121 2.66 / 22:30 07:53:15

T1 00:07:20

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:20 00:07:20 00:50:07 1020 741 125 - / - 08:00:36

Cycle 03:44:53 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:36:42 00:36:42 01:26:50 1454 1139 274 23.69 / 02:31 08:37:19
Bike 43.65km 01:02:04 01:38:47 02:28:54 1437 1135 273 26.5 / 02:15 09:39:23
Bike 72.8km 01:29:21 03:08:08 03:58:15 1381 1085 251 23.21 / 02:35 11:08:44
Bike 00:36:44 03:44:53 04:35:00 1401 1102 252 23.28 / 02:34 11:45:29

T2 00:05:59

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:05:59 00:05:59 04:41:00 631 475 68 - / - 11:51:29

Run 02:27:32 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:59 00:08:59 04:49:59 931 720 142 13.35 / 04:29 12:00:28
Run 3.5km 00:12:01 00:21:00 05:02:01 1073 818 162 9.99 / 06:00 12:12:30
Run 4.1km 00:03:45 00:24:46 05:05:46 1095 834 172 9.93 / 06:02 12:16:15
Run 7.1km 00:19:36 00:44:22 05:25:22 1111 843 179 9.59 / 06:15 12:35:52
Run 8.4km 00:08:16 00:52:39 05:33:39 1091 824 175 9.79 / 06:07 12:44:08
Run 10.1km 00:12:36 01:05:15 05:46:16 1055 798 165 9.28 / 06:27 12:56:45
Run 10.7km 00:03:55 01:09:10 05:50:11 1056 797 165 9.28 / 06:27 13:00:40
Run 13.7km 00:21:36 01:30:47 06:11:47 1113 836 177 9.05 / 06:37 13:22:17
Run 15km 00:09:16 01:40:04 06:21:04 1119 841 176 9.11 / 06:35 13:31:33
Run 16.7km 00:14:18 01:54:22 06:35:23 1135 853 182 8.76 / 06:50 13:45:52
Run 17.3km 00:04:22 01:58:45 06:39:46 1137 853 182 8.74 / 06:51 13:50:15
Run 20.3km 00:22:24 02:21:10 07:02:10 1172 874 190 8.62 / 06:57 14:12:39
Run 00:06:21 02:27:32 07:08:32 1180 877 191 8.58 / 06:59 14:19:01