17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Matthew SAWYER (#980)
Finished
GUN TIME:  06:49:25
Place
978
Male
770
Open
131

Swim 00:37:54 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:11
Swim 00:37:54 00:37:54 00:37:54 268 224 34 3 / 19:57 08:01:06

T1 00:08:09

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:08:09 00:08:09 00:46:03 1244 909 178 - / - 08:09:15

Cycle 03:28:47 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:35:17 00:35:17 01:21:21 1189 968 203 24.65 / 02:26 08:44:32
Bike 43.65km 00:58:48 01:34:06 02:20:09 1149 939 195 27.83 / 02:09 09:43:21
Bike 72.8km 01:21:47 02:55:53 03:41:57 1020 839 153 24.83 / 02:24 11:05:08
Bike 00:32:53 03:28:47 04:14:50 986 819 149 25.08 / 02:23 11:38:02

T2 00:06:47

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:47 00:06:47 04:21:38 888 675 117 - / - 11:44:50

Run 02:27:46 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:58 00:09:58 04:31:37 1398 1056 259 12.02 / 04:59 11:54:48
Run 3.5km 00:12:39 00:22:37 04:44:16 1354 1029 243 9.28 / 06:27 12:07:27
Run 4.1km 00:03:58 00:26:36 04:48:15 1367 1038 246 9.24 / 06:29 12:11:26
Run 7.1km 00:21:06 00:47:42 05:09:21 1414 1065 255 8.92 / 06:43 12:32:32
Run 8.4km 00:09:36 00:57:19 05:18:58 1422 1068 259 9 / 06:39 12:42:09
Run 10.1km 00:13:30 01:10:49 05:32:28 1390 1047 251 8.55 / 07:00 12:55:39
Run 10.7km 00:03:41 01:14:31 05:36:10 1361 1022 241 8.61 / 06:57 12:59:21
Run 13.7km 00:20:45 01:35:17 05:56:55 1335 996 233 8.62 / 06:57 13:20:07
Run 15km 00:09:16 01:44:33 06:06:12 1310 980 225 8.72 / 06:52 13:29:23
Run 16.7km 00:13:23 01:57:56 06:19:35 1273 950 215 8.49 / 07:03 13:42:47
Run 17.3km 00:04:07 02:02:03 06:23:42 1259 940 210 8.5 / 07:03 13:46:54
Run 20.3km 00:20:19 02:22:23 06:44:01 1206 900 200 8.55 / 07:00 14:07:13
Run 00:05:23 02:27:46 06:49:25 1190 886 194 8.56 / 07:00 14:12:36