17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Robert BODE (#981)
Finished
GUN TIME:  06:55:55
Place
1060
Male
834
Open
157

Swim 00:34:26 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:58
Swim 00:34:26 00:34:26 00:34:26 85 74 10 3.3 / 18:07 07:20:25

T1 00:05:52

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:05:52 00:05:52 00:40:19 556 410 50 - / - 07:26:18

Cycle 03:29:19 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:35:33 00:35:33 01:15:53 1253 1008 221 24.46 / 02:27 08:01:51
Bike 43.65km 00:58:05 01:33:39 02:13:59 1123 926 188 27.96 / 02:08 08:59:57
Bike 72.8km 01:22:37 02:56:17 03:36:36 1042 855 161 24.77 / 02:25 10:22:35
Bike 00:33:02 03:29:19 04:09:39 1003 831 153 25.01 / 02:23 10:55:38

T2 00:05:18

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:05:18 00:05:18 04:14:58 439 326 41 - / - 11:00:56

Run 02:40:57 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:25 00:08:25 04:23:24 623 494 75 14.22 / 04:12 11:09:22
Run 3.5km 00:11:03 00:19:29 04:34:28 712 555 88 10.77 / 05:34 11:20:26
Run 4.1km 00:03:21 00:22:51 04:37:49 709 554 87 10.76 / 05:34 11:23:48
Run 7.1km 00:21:20 00:44:12 04:59:10 1098 833 177 9.63 / 06:13 11:45:09
Run 8.4km 00:11:21 00:55:33 05:10:31 1312 994 233 9.28 / 06:27 11:56:30
Run 10.1km 00:19:37 01:15:10 05:30:08 1575 1177 295 8.06 / 07:26 12:16:07
Run 10.7km 00:04:23 01:19:33 05:34:32 1575 1175 292 8.06 / 07:26 12:20:30
Run 13.7km 00:22:26 01:42:00 05:56:58 1551 1156 289 8.05 / 07:26 12:42:57
Run 15km 00:11:25 01:53:26 06:08:24 1576 1173 298 8.03 / 07:27 12:54:23
Run 16.7km 00:20:55 02:14:21 06:29:20 1677 1246 327 7.45 / 08:02 13:15:18
Run 17.3km 00:03:28 02:17:50 06:32:49 1652 1228 322 7.53 / 07:58 13:18:47
Run 20.3km 00:18:48 02:36:38 06:51:37 1557 1153 291 7.77 / 07:42 13:37:35
Run 00:04:18 02:40:57 06:55:55 1520 1129 282 7.86 / 07:37 13:41:54