17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Henry MATHEWS (#987)
Finished
GUN TIME:  06:54:51
Place
1049
Male
827
Open
153

Swim 00:34:06 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:30
Swim 00:34:06 00:34:06 00:34:06 77 69 7 3.34 / 17:56 07:25:36

T1 00:09:56

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:09:56 00:09:56 00:44:02 1586 1172 286 - / - 07:35:33

Cycle 03:38:51 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:32:26 00:32:26 01:16:28 576 502 58 26.82 / 02:14 08:07:59
Bike 43.65km 00:59:45 01:32:11 02:16:14 989 828 148 28.4 / 02:06 09:07:45
Bike 72.8km 01:29:05 03:01:17 03:45:20 1195 966 202 24.09 / 02:29 10:36:50
Bike 00:37:34 03:38:51 04:22:54 1261 1014 219 23.93 / 02:30 11:14:25

T2 00:11:42

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:11:42 00:11:42 04:34:36 1715 1283 331 - / - 11:26:07

Run 02:20:15 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:54 00:09:54 04:44:31 1376 1045 252 12.1 / 04:57 11:36:02
Run 3.5km 00:13:24 00:23:19 04:57:56 1453 1101 269 9 / 06:39 11:49:26
Run 4.1km 00:03:59 00:27:19 05:01:55 1459 1103 270 9 / 06:39 11:53:26
Run 7.1km 00:18:53 00:46:12 05:20:48 1277 970 223 9.22 / 06:30 12:12:19
Run 8.4km 00:08:14 00:54:26 05:29:03 1215 920 201 9.47 / 06:19 12:20:33
Run 10.1km 00:13:33 01:07:59 05:42:36 1220 921 202 8.91 / 06:43 12:34:07
Run 10.7km 00:03:48 01:11:48 05:46:25 1215 918 201 8.94 / 06:42 12:37:55
Run 13.7km 00:18:32 01:30:20 06:04:57 1095 825 175 9.09 / 06:35 12:56:28
Run 15km 00:07:55 01:38:15 06:12:52 1055 794 162 9.28 / 06:27 13:04:23
Run 16.7km 00:13:51 01:52:06 06:26:43 1065 799 165 8.93 / 06:42 13:18:14
Run 17.3km 00:04:10 01:56:17 06:30:54 1063 798 164 8.92 / 06:43 13:22:24
Run 20.3km 00:18:57 02:15:14 06:49:51 1009 758 152 9 / 06:39 13:41:21
Run 00:05:00 02:20:15 06:54:51 993 744 148 9.02 / 06:38 13:46:22