17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Johan POTGIETER (#993)
Finished
GUN TIME:  06:52:22
Place
1018
Male
799
Open
145

Swim 00:47:38 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:05
Swim 00:47:38 00:47:38 00:47:38 1242 941 227 2.39 / 25:04 07:59:44

T1 00:05:17

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:05:17 00:05:17 00:52:56 371 277 24 - / - 08:05:01

Cycle 03:39:31 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:34:00 00:34:00 01:26:56 911 757 130 25.58 / 02:20 08:39:01
Bike 43.65km 00:55:39 01:29:40 02:22:36 799 679 103 29.2 / 02:03 09:34:41
Bike 72.8km 01:36:18 03:05:58 03:58:55 1308 1038 227 23.48 / 02:33 11:11:00
Bike 00:33:32 03:39:31 04:32:28 1270 1020 223 23.85 / 02:30 11:44:33

T2 00:07:25

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:25 00:07:25 04:39:53 1083 822 165 - / - 11:51:59

Run 02:12:28 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:07:58 00:07:58 04:47:52 384 312 41 15.04 / 03:59 11:59:57
Run 3.5km 00:10:19 00:18:18 04:58:12 452 364 43 11.47 / 05:13 12:10:17
Run 4.1km 00:03:27 00:21:46 05:01:39 495 399 46 11.3 / 05:18 12:13:45
Run 7.1km 00:16:45 00:38:31 05:18:25 487 388 46 11.05 / 05:25 12:30:30
Run 8.4km 00:07:22 00:45:54 05:25:48 487 385 44 11.23 / 05:20 12:37:53
Run 10.1km 00:12:36 00:58:31 05:38:24 587 455 62 10.35 / 05:47 12:50:30
Run 10.7km 00:03:30 01:02:01 05:41:55 589 456 63 10.35 / 05:47 12:54:00
Run 13.7km 00:18:55 01:20:56 06:00:50 624 483 66 10.15 / 05:54 13:12:56
Run 15km 00:08:00 01:28:57 06:08:50 625 481 68 10.25 / 05:51 13:20:56
Run 16.7km 00:12:59 01:41:56 06:21:49 652 499 75 9.82 / 06:06 13:33:55
Run 17.3km 00:03:53 01:45:49 06:25:42 656 501 75 9.8 / 06:07 13:37:48
Run 20.3km 00:20:41 02:06:30 06:46:24 701 530 76 9.62 / 06:13 13:58:29
Run 00:05:57 02:12:28 06:52:22 724 550 82 9.55 / 06:16 14:04:27