17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Stefanus COETZER (#996)
Finished
GUN TIME:  06:17:00
Place
508
Male
414
30-34
62

Swim 00:43:03 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:52
Swim 00:43:03 00:43:03 00:43:03 756 586 72 2.64 / 22:39 07:55:56

T1 00:06:29

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:29 00:06:29 00:49:33 745 539 82 - / - 08:02:25

Cycle 03:10:27 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:32:30 00:32:30 01:22:04 598 520 82 26.75 / 02:14 08:34:56
Bike 43.65km 00:54:15 01:26:46 02:16:19 568 501 76 30.18 / 01:59 09:29:12
Bike 72.8km 01:13:23 02:40:09 03:29:42 459 407 64 27.27 / 02:11 10:42:35
Bike 00:30:17 03:10:27 04:00:00 452 399 62 27.49 / 02:10 11:12:53

T2 00:04:26

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:26 00:04:26 04:04:27 241 192 38 - / - 11:17:19

Run 02:12:33 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:08:42 00:08:42 04:13:09 774 600 88 13.77 / 04:21 11:26:02
Run 3.5km 00:11:21 00:20:04 04:24:31 859 665 94 10.45 / 05:44 11:37:24
Run 4.1km 00:03:58 00:24:02 04:28:30 953 737 101 10.22 / 05:51 11:41:22
Run 7.1km 00:18:28 00:42:30 04:46:58 919 700 95 10.01 / 05:59 11:59:50
Run 8.4km 00:07:41 00:50:12 04:54:39 873 668 92 10.27 / 05:50 12:07:32
Run 10.1km 00:11:52 01:02:04 05:06:31 839 646 91 9.76 / 06:08 12:19:24
Run 10.7km 00:03:48 01:05:52 05:10:19 845 648 93 9.74 / 06:09 12:23:12
Run 13.7km 00:18:32 01:24:25 05:28:52 806 619 89 9.73 / 06:09 12:41:45
Run 15km 00:08:02 01:32:27 05:36:54 782 601 87 9.86 / 06:04 12:49:47
Run 16.7km 00:11:59 01:44:26 05:48:53 755 581 84 9.59 / 06:15 13:01:46
Run 17.3km 00:03:46 01:48:13 05:52:40 751 578 86 9.59 / 06:15 13:05:33
Run 20.3km 00:18:55 02:07:09 06:11:36 726 551 82 9.57 / 06:15 13:24:28
Run 00:05:24 02:12:33 06:17:00 727 552 83 9.55 / 06:16 13:29:53