IRONMAN 70.3 Mossel Bay (2024)
Johan VAN WYK (#997)
Finished
GUN TIME:
06:55:53
Place
1059
Male
833
Open
156
Swim 00:46:57 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:52 |
Swim | 00:46:57 | 00:46:57 | 00:46:57 | 1176 | 898 | 208 | 2.42 / 24:42 | 07:53:49 |
T1 00:06:10
Location | Split | T1 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:10 | 00:06:10 | 00:53:07 | 634 | 462 | 59 | - / - | 07:59:59 |
Cycle 03:26:33 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:33:32 | 00:33:32 | 01:26:39 | 805 | 675 | 100 | 25.93 / 02:18 | 08:33:32 |
Bike 43.65km | 00:55:49 | 01:29:22 | 02:22:29 | 770 | 656 | 94 | 29.3 / 02:02 | 09:29:22 |
Bike 72.8km | 01:20:32 | 02:49:55 | 03:43:02 | 799 | 676 | 99 | 25.7 / 02:20 | 10:49:54 |
Bike | 00:36:38 | 03:26:33 | 04:19:40 | 919 | 764 | 128 | 25.35 / 02:21 | 11:26:33 |
T2 00:07:28
Location | Split | T2 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:28 | 00:07:28 | 04:27:09 | 1095 | 830 | 166 | - / - | 11:34:02 |
Run 02:28:43 21.1km
Location | Split | Run Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:07:56 | 00:07:56 | 04:35:05 | 373 | 304 | 39 | 15.12 / 03:58 | 11:41:58 |
Run 3.5km | 00:11:40 | 00:19:37 | 04:46:46 | 739 | 574 | 99 | 10.7 / 05:36 | 11:53:39 |
Run 4.1km | 00:03:33 | 00:23:10 | 04:50:20 | 768 | 592 | 103 | 10.61 / 05:39 | 11:57:13 |
Run 7.1km | 00:18:51 | 00:42:02 | 05:09:12 | 869 | 668 | 126 | 10.13 / 05:55 | 12:16:04 |
Run 8.4km | 00:08:16 | 00:50:18 | 05:17:28 | 883 | 675 | 127 | 10.25 / 05:50 | 12:24:20 |
Run 10.1km | 00:14:13 | 01:04:32 | 05:31:41 | 1016 | 771 | 157 | 9.39 / 06:23 | 12:38:34 |
Run 10.7km | 00:03:59 | 01:08:31 | 05:35:41 | 1025 | 777 | 160 | 9.36 / 06:24 | 12:42:33 |
Run 13.7km | 00:21:31 | 01:30:03 | 05:57:12 | 1083 | 813 | 169 | 9.12 / 06:34 | 13:04:05 |
Run 15km | 00:10:30 | 01:40:33 | 06:07:43 | 1138 | 856 | 182 | 9.06 / 06:36 | 13:14:36 |
Run 16.7km | 00:14:44 | 01:55:18 | 06:22:27 | 1166 | 876 | 192 | 8.69 / 06:54 | 13:29:20 |
Run 17.3km | 00:04:32 | 01:59:50 | 06:27:00 | 1181 | 887 | 194 | 8.66 / 06:55 | 13:33:52 |
Run 20.3km | 00:23:06 | 02:22:56 | 06:50:06 | 1226 | 917 | 207 | 8.52 / 07:02 | 13:56:59 |
Run | 00:05:46 | 02:28:43 | 06:55:53 | 1224 | 912 | 206 | 8.51 / 07:02 | 14:02:46 |
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