17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Johan VAN WYK (#997)
Finished
GUN TIME:  06:55:53
Place
1059
Male
833
Open
156

Swim 00:46:57 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:52
Swim 00:46:57 00:46:57 00:46:57 1176 898 208 2.42 / 24:42 07:53:49

T1 00:06:10

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:10 00:06:10 00:53:07 634 462 59 - / - 07:59:59

Cycle 03:26:33 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:33:32 00:33:32 01:26:39 805 675 100 25.93 / 02:18 08:33:32
Bike 43.65km 00:55:49 01:29:22 02:22:29 770 656 94 29.3 / 02:02 09:29:22
Bike 72.8km 01:20:32 02:49:55 03:43:02 799 676 99 25.7 / 02:20 10:49:54
Bike 00:36:38 03:26:33 04:19:40 919 764 128 25.35 / 02:21 11:26:33

T2 00:07:28

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:28 00:07:28 04:27:09 1095 830 166 - / - 11:34:02

Run 02:28:43 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:07:56 00:07:56 04:35:05 373 304 39 15.12 / 03:58 11:41:58
Run 3.5km 00:11:40 00:19:37 04:46:46 739 574 99 10.7 / 05:36 11:53:39
Run 4.1km 00:03:33 00:23:10 04:50:20 768 592 103 10.61 / 05:39 11:57:13
Run 7.1km 00:18:51 00:42:02 05:09:12 869 668 126 10.13 / 05:55 12:16:04
Run 8.4km 00:08:16 00:50:18 05:17:28 883 675 127 10.25 / 05:50 12:24:20
Run 10.1km 00:14:13 01:04:32 05:31:41 1016 771 157 9.39 / 06:23 12:38:34
Run 10.7km 00:03:59 01:08:31 05:35:41 1025 777 160 9.36 / 06:24 12:42:33
Run 13.7km 00:21:31 01:30:03 05:57:12 1083 813 169 9.12 / 06:34 13:04:05
Run 15km 00:10:30 01:40:33 06:07:43 1138 856 182 9.06 / 06:36 13:14:36
Run 16.7km 00:14:44 01:55:18 06:22:27 1166 876 192 8.69 / 06:54 13:29:20
Run 17.3km 00:04:32 01:59:50 06:27:00 1181 887 194 8.66 / 06:55 13:33:52
Run 20.3km 00:23:06 02:22:56 06:50:06 1226 917 207 8.52 / 07:02 13:56:59
Run 00:05:46 02:28:43 06:55:53 1224 912 206 8.51 / 07:02 14:02:46