17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team MOSSELS 1 (#3001)
Finished
GUN TIME:  07:27:51
Place
57
Mixed
37
Relay
37

Swim 00:53:12 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:41
Swim 00:53:12 00:53:12 00:53:12 54 37 37 2.14 / 28:00 08:08:53

T1 00:03:30

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:30 00:03:30 00:56:42 41 24 24 - / - 08:12:23

Cycle 03:36:21 87.3km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 14.5km 00:34:43 00:34:43 01:31:26 34 23 23 25.04 / 02:23 08:47:07
Bike 43.65km 00:56:40 01:31:24 02:28:06 25 17 17 28.65 / 02:05 09:43:48
Bike 72.8km 01:27:42 02:59:06 03:55:48 29 19 19 24.38 / 02:27 11:11:30
Bike 00:37:14 03:36:21 04:33:03 32 21 21 24.2 / 02:28 11:48:44

T2 00:05:41

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:05:41 00:05:41 04:38:45 59 38 38 - / - 11:54:26

Run 02:49:06 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.8km 00:10:34 00:10:34 04:49:20 61 40 40 11.33 / 05:17 12:05:01
Run 3.5km 00:13:53 00:24:28 05:03:13 62 40 40 8.57 / 06:59 12:18:55
Run 4.1km 00:04:28 00:28:57 05:07:42 63 40 40 8.49 / 07:03 12:23:24
Run 7.1km 00:21:39 00:50:36 05:29:22 63 40 40 8.41 / 07:07 12:45:03
Run 8.4km 00:09:28 01:00:04 05:38:50 62 39 39 8.58 / 06:59 12:54:31
Run 10.1km 00:14:55 01:15:00 05:53:46 61 38 38 8.07 / 07:25 13:09:27
Run 10.7km 00:05:04 01:20:05 05:58:50 62 39 39 8.01 / 07:29 13:14:31
Run 13.7km 00:22:15 01:42:21 06:21:06 59 37 37 8.03 / 07:28 13:36:47
Run 15km 00:10:28 01:52:49 06:31:34 59 37 37 8.08 / 07:25 13:47:16
Run 16.7km 00:15:32 02:08:22 06:47:07 59 38 38 7.8 / 07:41 14:02:49
Run 17.3km 00:06:21 02:14:44 06:53:29 58 37 37 7.7 / 07:47 14:09:10
Run 20.3km 00:26:28 02:41:12 07:19:58 62 39 39 7.55 / 07:56 14:35:39
Run 00:07:53 02:49:06 07:27:51 61 39 39 7.48 / 08:00 14:43:33