17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team CHAOS (#3003)
Finished
GUN TIME:  06:02:38
Place
12
Mixed
8
Relay
8

Swim 00:43:25 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:11
Swim 00:43:25 00:43:25 00:43:25 27 15 15 2.62 / 22:51 07:46:37

T1 00:04:22

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:22 00:04:22 00:47:47 53 32 32 - / - 07:50:59

Cycle 03:32:43 87.3km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 14.5km 00:33:47 00:33:47 01:21:35 27 17 17 25.74 / 02:19 08:24:47
Bike 43.65km 00:58:01 01:31:49 02:19:36 27 19 19 28.52 / 02:06 09:22:48
Bike 72.8km 01:28:13 03:00:03 03:47:50 31 21 21 24.25 / 02:28 10:51:02
Bike 00:32:40 03:32:43 04:20:31 27 17 17 24.62 / 02:26 11:23:42

T2 00:03:34

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:34 00:03:34 04:24:05 26 15 15 - / - 11:27:17

Run 01:38:33 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.8km 00:07:02 00:07:02 04:31:08 5 4 4 17.03 / 03:31 11:34:19
Run 3.5km 00:08:17 00:15:19 04:39:25 3 2 2 13.69 / 04:22 11:42:37
Run 4.1km 00:02:47 00:18:07 04:42:13 5 4 4 13.56 / 04:25 11:45:24
Run 7.1km 00:13:20 00:31:27 04:55:33 3 2 2 13.53 / 04:25 11:58:45
Run 8.4km 00:05:53 00:37:20 05:01:26 3 2 2 13.81 / 04:20 12:04:38
Run 10.1km 00:08:25 00:45:46 05:09:52 3 2 2 13.23 / 04:31 12:13:04
Run 10.7km 00:02:50 00:48:37 05:12:42 3 2 2 13.2 / 04:32 12:15:54
Run 13.7km 00:13:45 01:02:22 05:26:27 3 2 2 13.17 / 04:33 12:29:39
Run 15km 00:06:08 01:08:31 05:32:36 3 2 2 13.3 / 04:30 12:35:48
Run 16.7km 00:08:49 01:17:20 05:41:26 3 2 2 12.95 / 04:37 12:44:38
Run 17.3km 00:02:52 01:20:13 05:44:18 4 3 3 12.93 / 04:38 12:47:30
Run 20.3km 00:14:07 01:34:21 05:58:26 4 3 3 12.9 / 04:38 13:01:38
Run 00:04:11 01:38:33 06:02:38 4 3 3 12.84 / 04:40 13:05:50