17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team STOOPID (#3004)
Finished
GUN TIME:  07:46:02
Place
62
Mixed
41
Relay
41

Swim 00:37:34 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:48
Swim 00:37:34 00:37:34 00:37:34 11 4 4 3.03 / 19:46 08:03:22

T1 00:03:15

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:15 00:03:15 00:40:49 36 19 19 - / - 08:06:37

Cycle 03:58:29 87.3km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 14.5km 00:37:00 00:37:00 01:17:49 52 36 36 23.51 / 02:33 08:43:37
Bike 43.65km 01:03:27 01:40:27 02:21:16 46 32 32 26.07 / 02:18 09:47:05
Bike 72.8km 01:42:27 03:22:54 04:03:43 52 35 35 21.52 / 02:47 11:29:32
Bike 00:35:34 03:58:29 04:39:18 52 35 35 21.96 / 02:43 12:05:07

T2 00:04:36

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:04:36 00:04:36 04:43:55 54 35 35 - / - 12:09:43

Run 03:02:07 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.8km 00:11:33 00:11:33 04:55:28 64 42 42 10.38 / 05:46 12:21:17
Run 3.5km 00:14:12 00:25:46 05:09:41 65 42 42 8.14 / 07:21 12:35:29
Run 4.1km 00:04:38 00:30:24 05:14:19 65 42 42 8.08 / 07:25 12:40:08
Run 7.1km 00:24:38 00:55:03 05:38:58 65 42 42 7.73 / 07:45 13:04:46
Run 8.4km 00:12:30 01:07:33 05:51:28 65 42 42 7.63 / 07:51 13:17:16
Run 10.1km 00:15:31 01:23:04 06:06:59 65 42 42 7.29 / 08:13 13:32:47
Run 10.7km 00:04:53 01:27:57 06:11:53 65 42 42 7.29 / 08:13 13:37:41
Run 13.7km 00:25:23 01:53:21 06:37:16 64 42 42 7.25 / 08:16 14:03:04
Run 15km 00:11:07 02:04:28 06:48:23 64 42 42 7.32 / 08:11 14:14:12
Run 16.7km 00:16:42 02:21:10 07:05:05 63 42 42 7.09 / 08:27 14:30:54
Run 17.3km 00:05:22 02:26:33 07:10:28 - - - 7.08 / 08:28 14:36:16
Run 20.3km 00:27:47 02:54:20 07:38:15 65 42 42 6.98 / 08:35 15:04:03
Run 00:07:46 03:02:07 07:46:02 64 42 42 6.95 / 08:37 15:11:50