17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team TEAM BLISS (#3005)
Finished
GUN TIME:  05:29:28
Place
5
Female
1
Relay
1

Swim 00:49:40 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:05
Swim 00:49:40 00:49:40 00:49:40 48 6 6 2.29 / 26:08 08:14:45

T1 00:02:03

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:03 00:02:03 00:51:44 2 1 1 - / - 08:16:49

Cycle 02:52:13 87.3km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 14.5km 00:27:56 00:27:56 01:19:40 3 1 1 31.14 / 01:55 08:44:45
Bike 43.65km 00:47:18 01:15:14 02:06:58 3 1 1 34.8 / 01:43 09:32:04
Bike 72.8km 01:07:20 02:22:35 03:14:19 4 1 1 30.63 / 01:57 10:39:24
Bike 00:29:37 02:52:13 03:43:57 - - - 30.41 / 01:58 11:09:02

T2 00:02:53

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:53 00:02:53 03:46:51 6 2 2 - / - 11:11:56

Run 01:42:36 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 1.8km 00:07:36 00:07:36 03:54:27 13 2 2 15.76 / 03:48 11:19:33
Run 3.5km 00:09:01 00:16:38 04:03:29 12 2 2 12.62 / 04:45 11:28:34
Run 4.1km 00:03:00 00:19:38 04:06:29 10 1 1 12.52 / 04:47 11:31:34
Run 7.1km 00:14:06 00:33:44 04:20:35 9 1 1 12.62 / 04:45 11:45:41
Run 8.4km 00:05:58 00:39:43 04:26:34 9 1 1 12.98 / 04:37 11:51:40
Run 10.1km 00:09:10 00:48:54 04:35:45 7 1 1 12.39 / 04:50 12:00:50
Run 10.7km 00:02:54 00:51:48 04:38:39 7 1 1 12.39 / 04:50 12:03:44
Run 13.7km 00:13:46 01:05:34 04:52:25 7 1 1 12.53 / 04:47 12:17:30
Run 15km 00:06:01 01:11:36 04:58:27 6 1 1 12.73 / 04:42 12:23:32
Run 16.7km 00:09:11 01:20:48 05:07:39 5 1 1 12.4 / 04:50 12:32:44
Run 17.3km 00:03:05 01:23:53 05:10:44 6 1 1 12.37 / 04:50 12:35:50
Run 20.3km 00:14:32 01:38:26 05:25:17 5 1 1 12.37 / 04:50 12:50:22
Run 00:04:10 01:42:36 05:29:28 5 1 1 12.33 / 04:51 12:54:33