17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team SERITI GREEN (#3013)
Finished
GUN TIME:  05:24:29
Place
3
Male
1
Relay
1

Swim 00:40:41 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:48
Swim 00:40:41 00:40:41 00:40:41 18 5 5 2.8 / 21:25 07:37:30

T1 00:02:51

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:51 00:02:51 00:43:33 20 8 8 - / - 07:40:22

Cycle 03:16:04 87.3km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 14.5km 00:30:09 00:30:09 01:13:43 11 4 4 28.84 / 02:04 08:10:31
Bike 43.65km 00:53:22 01:23:32 02:07:05 13 5 5 31.35 / 01:54 09:03:54
Bike 72.8km 01:19:19 02:42:51 03:26:25 15 5 5 26.82 / 02:14 10:23:13
Bike 00:33:13 03:16:04 03:59:38 15 5 5 26.71 / 02:14 10:56:26

T2 00:03:35

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:03:35 00:03:35 04:03:13 27 10 10 - / - 11:00:02

Run 01:21:16 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 1.8km 00:05:39 00:05:39 04:08:53 1 1 1 21.18 / 02:49 11:05:41
Run 3.5km 00:07:03 00:12:43 04:15:57 1 1 1 16.49 / 03:38 11:12:45
Run 4.1km 00:02:20 00:15:03 04:18:17 1 1 1 16.32 / 03:40 11:15:05
Run 7.1km 00:10:56 00:26:00 04:29:13 1 1 1 16.38 / 03:39 11:26:02
Run 8.4km 00:04:59 00:30:59 04:34:13 1 1 1 16.64 / 03:36 11:31:02
Run 10.1km 00:07:19 00:38:19 04:41:33 1 1 1 15.81 / 03:47 11:38:21
Run 10.7km 00:02:25 00:40:45 04:43:59 1 1 1 15.75 / 03:48 11:40:47
Run 13.7km 00:11:06 00:51:52 04:55:05 1 1 1 15.84 / 03:47 11:51:54
Run 15km 00:04:48 00:56:40 04:59:54 1 1 1 16.09 / 03:43 11:56:42
Run 16.7km 00:07:29 01:04:10 05:07:23 1 1 1 15.61 / 03:50 12:04:12
Run 17.3km 00:02:29 01:06:39 05:09:53 1 1 1 15.57 / 03:51 12:06:41
Run 20.3km 00:11:21 01:18:01 05:21:15 1 1 1 15.6 / 03:50 12:18:03
Run 00:03:14 01:21:16 05:24:29 1 1 1 15.57 / 03:51 12:21:18