17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team PRIME (#3014)
Finished
GUN TIME:  06:08:49
Place
13
Mixed
9
Relay
9

Swim 00:41:27 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:00
Swim 00:41:27 00:41:27 00:41:27 21 12 12 2.74 / 21:49 07:55:28

T1 00:06:22

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:22 00:06:22 00:47:50 61 38 38 - / - 08:01:51

Cycle 03:39:08 87.3km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 14.5km 00:34:42 00:34:42 01:22:32 33 22 22 25.06 / 02:23 08:36:33
Bike 43.65km 01:01:08 01:35:51 02:23:41 36 23 23 27.32 / 02:11 09:37:42
Bike 72.8km 01:27:05 03:02:57 03:50:47 37 24 24 23.87 / 02:30 11:04:48
Bike 00:36:10 03:39:08 04:26:58 37 24 24 23.9 / 02:30 11:40:59

T2 00:04:30

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:04:30 00:04:30 04:31:29 52 33 33 - / - 11:45:30

Run 01:37:19 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.8km 00:06:56 00:06:56 04:38:25 4 3 3 17.3 / 03:28 11:52:26
Run 3.5km 00:08:24 00:15:20 04:46:49 4 3 3 13.69 / 04:22 12:00:50
Run 4.1km 00:02:47 00:18:07 04:49:36 4 3 3 13.57 / 04:25 12:03:37
Run 7.1km 00:13:23 00:31:30 05:02:59 4 3 3 13.52 / 04:26 12:17:00
Run 8.4km 00:05:51 00:37:21 05:08:50 4 3 3 13.81 / 04:20 12:22:51
Run 10.1km 00:08:41 00:46:03 05:17:32 4 3 3 13.15 / 04:33 12:31:33
Run 10.7km 00:02:54 00:48:57 05:20:27 4 3 3 13.11 / 04:34 12:34:28
Run 13.7km 00:13:44 01:02:42 05:34:11 4 3 3 13.1 / 04:34 12:48:12
Run 15km 00:05:52 01:08:34 05:40:04 4 3 3 13.29 / 04:30 12:54:05
Run 16.7km 00:08:44 01:17:19 05:48:48 - - - 12.95 / 04:37 13:02:49
Run 17.3km 00:02:50 01:20:09 05:51:39 3 2 2 12.94 / 04:38 13:05:40
Run 20.3km 00:13:20 01:33:30 06:04:59 3 2 2 13.02 / 04:36 13:19:00
Run 00:03:49 01:37:19 06:08:49 3 2 2 13 / 04:36 13:22:50