17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team TWO AND A HALF MEN (#3017)
Finished
GUN TIME:  08:09:52
Place
65
Male
14
Relay
14

Swim 00:48:12 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:30
Swim 00:48:12 00:48:12 00:48:12 43 10 10 2.36 / 25:22 07:56:43

T1 00:04:29

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:29 00:04:29 00:52:41 54 13 13 - / - 08:01:12

Cycle 04:41:00 87.3km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 14.5km 00:43:03 00:43:03 01:35:44 65 14 14 20.2 / 02:58 08:44:15
Bike 43.65km 01:13:49 01:56:52 02:49:34 64 14 14 22.4 / 02:40 09:58:05
Bike 72.8km 01:54:39 03:51:31 04:44:13 64 14 14 18.86 / 03:10 11:52:44
Bike 00:49:28 04:41:00 05:33:41 65 14 14 18.63 / 03:13 12:42:12

T2 00:04:16

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:04:16 00:04:16 05:37:58 46 13 13 - / - 12:46:28

Run 02:31:54 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 1.8km 00:10:08 00:10:08 05:48:06 - - - 11.82 / 05:04 12:56:37
Run 3.5km 00:12:31 00:22:40 06:00:38 57 12 12 9.25 / 06:28 13:09:09
Run 4.1km 00:04:02 00:26:43 06:04:41 57 12 12 9.2 / 06:31 13:13:12
Run 7.1km 00:20:09 00:46:52 06:24:50 52 12 12 9.08 / 06:36 13:33:21
Run 8.4km 00:08:40 00:55:32 06:33:30 52 12 12 9.28 / 06:27 13:42:01
Run 10.1km 00:13:15 01:08:47 06:46:45 49 12 12 8.8 / 06:48 13:55:16
Run 10.7km 00:04:09 01:12:57 06:50:55 48 11 11 8.79 / 06:49 13:59:26
Run 13.7km 00:21:53 01:34:50 07:12:48 49 11 11 8.66 / 06:55 14:21:19
Run 15km 00:09:14 01:44:05 07:22:03 - - - 8.76 / 06:50 14:30:34
Run 16.7km 00:14:05 01:58:10 07:36:08 - - - 8.47 / 07:04 14:44:39
Run 17.3km 00:04:18 02:02:29 07:40:27 47 10 10 8.47 / 07:04 14:48:58
Run 20.3km 00:22:24 02:24:53 08:02:51 46 9 9 8.4 / 07:08 15:11:22
Run 00:07:00 02:31:54 08:09:52 47 10 10 8.33 / 07:11 15:18:23