17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Team MAVERICKS (#3018)
Finished
GUN TIME:  06:31:13
Place
19
Male
4
Relay
4

Swim 00:37:07 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:29
Swim 00:37:07 00:37:07 00:37:07 9 4 4 3.07 / 19:32 07:44:36

T1 00:02:48

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:48 00:02:48 00:39:55 19 7 7 - / - 07:47:24

Cycle 03:29:53 87.3km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 14.5km 00:36:53 00:36:53 01:16:49 50 11 11 23.57 / 02:32 08:24:18
Bike 43.65km 00:55:23 01:32:16 02:12:12 28 6 6 28.38 / 02:06 09:19:41
Bike 72.8km 01:23:23 02:55:40 03:35:35 25 7 7 24.86 / 02:24 10:43:05
Bike 00:34:13 03:29:53 04:09:48 23 7 7 24.95 / 02:24 11:17:18

T2 00:03:18

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:03:18 00:03:18 04:13:07 19 7 7 - / - 11:20:36

Run 02:18:05 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 1.8km 00:09:26 00:09:26 04:22:34 49 11 11 12.7 / 04:43 11:30:03
Run 3.5km 00:11:26 00:20:53 04:34:00 40 9 9 10.05 / 05:58 11:41:30
Run 4.1km 00:03:38 00:24:32 04:37:39 40 9 9 10.02 / 05:59 11:45:09
Run 7.1km 00:19:04 00:43:37 04:56:44 39 9 9 9.76 / 06:08 12:04:13
Run 8.4km 00:08:06 00:51:43 05:04:50 38 8 8 9.97 / 06:00 12:12:20
Run 10.1km 00:12:10 01:03:54 05:17:01 39 8 8 9.48 / 06:19 12:24:30
Run 10.7km 00:03:52 01:07:46 05:20:53 37 7 7 9.47 / 06:20 12:28:23
Run 13.7km 00:19:12 01:26:58 05:40:05 36 8 8 9.45 / 06:20 12:47:35
Run 15km 00:08:34 01:35:32 05:48:40 36 8 8 9.54 / 06:17 12:56:09
Run 16.7km 00:12:50 01:48:23 06:01:30 33 7 7 9.24 / 06:29 13:08:59
Run 17.3km 00:03:53 01:52:16 06:05:24 31 7 7 9.24 / 06:29 13:12:53
Run 20.3km 00:20:01 02:12:18 06:25:25 30 7 7 9.2 / 06:31 13:32:55
Run 00:05:47 02:18:05 06:31:13 31 8 8 9.16 / 06:32 13:38:42