17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team PSO (#3021)
Finished
GUN TIME:  06:35:47
Place
22
Male
6
Relay
6

Swim 00:44:49 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:53
Swim 00:44:49 00:44:49 00:44:49 32 8 8 2.54 / 23:35 08:10:43

T1 00:02:58

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:58 00:02:58 00:47:47 25 9 9 - / - 08:13:41

Cycle 03:40:29 87.3km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 14.5km 00:33:36 00:33:36 01:21:24 26 7 7 25.88 / 02:19 08:47:17
Bike 43.65km 00:59:07 01:32:44 02:20:31 31 9 9 28.24 / 02:07 09:46:25
Bike 72.8km 01:32:10 03:04:54 03:52:41 39 11 11 23.62 / 02:32 11:18:35
Bike 00:35:35 03:40:29 04:28:17 38 11 11 23.75 / 02:31 11:54:11

T2 00:03:27

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:03:27 00:03:27 04:31:44 23 8 8 - / - 11:57:38

Run 02:04:03 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 1.8km 00:07:57 00:07:57 04:39:42 17 4 4 15.06 / 03:58 12:05:36
Run 3.5km 00:10:33 00:18:31 04:50:16 20 4 4 11.33 / 05:17 12:16:09
Run 4.1km 00:03:15 00:21:47 04:53:31 19 4 4 11.29 / 05:18 12:19:25
Run 7.1km 00:17:36 00:39:23 05:11:08 23 5 5 10.81 / 05:32 12:37:02
Run 8.4km 00:08:01 00:47:25 05:19:10 25 6 6 10.87 / 05:30 12:45:04
Run 10.1km 00:11:31 00:58:57 05:30:41 25 6 6 10.27 / 05:50 12:56:35
Run 10.7km 00:03:38 01:02:35 05:34:20 23 6 6 10.25 / 05:51 13:00:14
Run 13.7km 00:18:27 01:21:03 05:52:48 24 7 7 10.14 / 05:55 13:18:41
Run 15km 00:07:46 01:28:49 06:00:34 24 7 7 10.26 / 05:50 13:26:28
Run 16.7km 00:11:11 01:40:01 06:11:45 22 6 6 10.01 / 05:59 13:37:39
Run 17.3km 00:03:25 01:43:26 06:15:11 22 6 6 10.03 / 05:58 13:41:05
Run 20.3km 00:16:24 01:59:51 06:31:36 20 5 5 10.16 / 05:54 13:57:29
Run 00:04:11 02:04:03 06:35:47 20 5 5 10.2 / 05:52 14:01:41