17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Team TOPUP PETROLEUM (#3025)
Finished
GUN TIME:  07:08:30
Place
46
Female
5
Relay
5

Swim 00:54:02 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:18
Swim 00:54:02 00:54:02 00:54:02 58 7 7 2.1 / 28:26 08:19:21

T1 00:02:43

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:43 00:02:43 00:56:46 15 5 5 - / - 08:22:05

Cycle 04:04:36 87.3km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 14.5km 00:37:10 00:37:10 01:33:57 53 6 6 23.39 / 02:33 08:59:16
Bike 43.65km 01:03:45 01:40:56 02:37:42 52 6 6 25.94 / 02:18 10:03:01
Bike 72.8km 01:42:23 03:23:19 04:20:06 53 7 7 21.48 / 02:47 11:45:25
Bike 00:41:16 04:04:36 05:01:22 55 7 7 21.41 / 02:48 12:26:41

T2 00:03:43

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:43 00:03:43 05:05:06 31 4 4 - / - 12:30:24

Run 02:03:24 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 1.8km 00:08:23 00:08:23 05:13:29 23 4 4 14.29 / 04:11 12:38:48
Run 3.5km 00:10:27 00:18:51 05:23:57 22 4 4 11.13 / 05:23 12:49:16
Run 4.1km 00:03:24 00:22:16 05:27:22 20 4 4 11.04 / 05:25 12:52:41
Run 7.1km 00:16:50 00:39:07 05:44:13 22 4 4 10.88 / 05:30 13:09:32
Run 8.4km 00:07:35 00:46:43 05:51:49 22 4 4 11.04 / 05:25 13:17:08
Run 10.1km 00:11:28 00:58:11 06:03:17 19 3 3 10.41 / 05:45 13:28:36
Run 10.7km 00:03:33 01:01:45 06:06:51 20 3 3 10.39 / 05:46 13:32:10
Run 13.7km 00:17:04 01:18:50 06:23:56 20 3 3 10.42 / 05:45 13:49:14
Run 15km 00:07:26 01:26:16 06:31:23 19 3 3 10.57 / 05:40 13:56:41
Run 16.7km 00:11:28 01:37:45 06:42:51 18 3 3 10.24 / 05:51 14:08:10
Run 17.3km 00:03:37 01:41:23 06:46:29 18 3 3 10.23 / 05:51 14:11:48
Run 20.3km 00:17:21 01:58:44 07:03:51 19 3 3 10.25 / 05:50 14:29:09
Run 00:04:39 02:03:24 07:08:30 18 3 3 10.25 / 05:50 14:33:49